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Find a Therapist in Arizona

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Phoenix, Arizona therapist: Brittany Shannon, psychologist
Forgiveness

Brittany Shannon

Psychologist, Ph.D.
Forgiveness is often treated like a requirement for healing, but it’s more complicated than that. Many people are told they “need” to forgive in order to move forward, and when they can’t, it creates even more shame on top of what they’re already carrying. In reality, forgiveness is not a prerequisite for healing. In therapy, we focus on helping you sort through what forgiveness actually means to you, not what you’ve been told it should look like. If you decide that forgiveness is something you want to work toward for yourself, we absolutely do that. But the goal is not to force it. The goal is to help you process what happened and reduce the hold it has on your life, whether forgiveness becomes part of that or not.  
8 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
Forgiveness

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
Pathways To Connection therapists help you work through forgiveness by using a therapeutic approach that helps individuals release resentment, anger, and pain associated with past wrongdoings. It encourages self-reflection and emotional healing by guiding you through the process of understanding your feelings, challenging negative thought patterns, and finding compassion—both for yourself and others. The goal is not to forget or condone the hurtful actions, but to let go of the emotional weight that keeps you trapped in the past.  
14 Years Experience
Online in Arizona, Wisconsin (Online Only)
Phoenix, Arizona therapist: Patrick Varney-Phoenix Foundations Recovery, counselor/therapist
Forgiveness

Patrick Varney-Phoenix Foundations Recovery

Counselor/Therapist, MA, MS, LISAC, LAC
Forgiving ourselves is the hardest spiritual journey we may face but it is crucial to shed the shame.  
5 Years Experience
In-Person in Phoenix, AZ 85016
Online in Arizona
Scottsdale, Arizona therapist: Alice Barton, counselor/therapist
Forgiveness

Alice Barton

Counselor/Therapist, LPC
A person benefits from being able to forgive by letting go of anger and resentment . This is not always an easy process or a process clients are ready to do.  
16 Years Experience
In-Person in Scottsdale, AZ 85258
Online in Arizona
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
Forgiveness

Arroyo Psychological Services

Psychologist
We guide clients through the complex process of forgiveness—whether toward themselves or others. Our goal is to help release resentment, find closure, and cultivate peace without minimizing past hurt.  
9 Years Experience
In-Person in Scottsdale, AZ 85260
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming

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