Perfectionism therapists in Arizona
Browse Perfectionism therapists in Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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- Apache Junction
- Arizona City
- Avondale
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- Golden Valley
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- Guadalupe
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- Yuma
Perfectionism
MaVie Behavioral Health
Counselor/Therapist, MD, PMHNP, PA-C, NP, LISAC, PRSS
Perfectionism
At MaVie Behavioral Health, we know that striving for perfection often leads to overwhelming pressure, harsh self-criticism, and constant anxiety over making mistakes. When the need to get everything "right" becomes exhausting, it can cause burnout, procrastination, or resorting to substances like opioids, Kratom, or 7-OH just to turn off a racing mind. Through 100% virtual counseling, our master’s-level counselors help you break free from all-or-nothing thinking, silence your internal critic, and cultivate self-compassion. We provide practical behavioral strategies to help you let go of unrealistic standards, lower your stress, and find real balance—all from the comfort of home.
2 Years Experience
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Perfectionism
Julia Poole
Licensed Clinical Social Worker, LCSW, PMH-C, ADHD-CCSP,
When your standards are high, even a good day can end with a list of things you think you should have done better. We’ll look at where that pressure comes from, what it costs you, and how to make room for progress without feeling like you have to earn your rest or prove your worth.
8 Years Experience
Online in Arizona
(Online Only)
Perfectionism
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Multiple States
Arizona, Colorado, Massachusetts, New Mexico, Rhode Island, Vermont, Washington
(Online Only)
Perfectionism
LeeAnn Kuang
Counselor/Therapist, LPC
When your sense of worth depends on getting everything right, even accomplishments can feel like they aren't enough. I help you explore the fears beneath perfectionism, develop more flexible expectations, and pursue meaningful goals with less pressure and greater self-compassion.
13 Years Experience
In-Person in Scottsdale, AZ 85259
Online in Arizona