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Stress therapists in Encanto, AZ

We are proud to feature top rated Stress therapists in Encanto. We encourage you to review each profile to find your best match.
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Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Stress

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.  
9 Years Experience
Online in Encanto, AZ (Online Only)
Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
Stress

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
At Pathways To Connection, we have therapists that can help you with managing stress and promoting mental well-being. Through various therapeutic approaches, such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation techniques, we help individuals understand the underlying causes of their stress. We provide a supportive environment to explore emotional triggers, develop coping strategies, and build resilience.  
14 Years Experience
Online in Encanto, AZ (Online Only)
Phoenix, Arizona therapist: Inspirational Behavioral Healing, licensed professional counselor
Stress

Inspirational Behavioral Healing

Licensed Professional Counselor, LPC Ph.D MPsy MCC
IBH helps clients manage stress by identifying emotional triggers, developing effective coping strategies, and strengthening resilience. Therapy supports clients in navigating life transitions, work‑related pressures, and personal challenges with greater clarity, balance, and emotional regulation  
26 Years Experience
Online in Encanto, AZ (Online Only)
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Aurora, Colorado therapist: Camille Larsen, licensed professional counselor
Stress

Camille Larsen

Licensed Professional Counselor, LPC, LAC
Are you stressed to you max capacity? Is stress showing up in your body? Some stress is a part of life, but when it interferes with functioning and relationships, it's time to get help. I have a number of ways to cope with stress that can include homework to practice (a lot of it is fun).  
10 Years Experience
In-Person Near Encanto, AZ
Online in Encanto, AZ
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
Stress

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
I help individuals who feel overwhelmed, exhausted, or stretched too thin by the demands of daily life. Whether your stress is rooted in work, relationships, caregiving, major life changes, or the constant pressure to “hold it all together,” therapy offers a supportive space to slow down, breathe, and regain control.  
9 Years Experience
Online in Encanto, AZ (Online Only)
Chandler, Arizona therapist: Christine Sparacino, psychologist
Stress

Christine Sparacino

Psychologist, PsyD
Stress is a common problem that ails us. We need enough "stress" to get us out of bed each day and showing up to our responsibilities, but not too much stress that paralyzes us and makes us ill. Therapy can help you identify ways to manage stress and find more peace of mind.  
23 Years Experience
Online in Encanto, AZ (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Stress

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can affect both mental and physical health, leading to anxiety, irritability, sleep problems, and difficulty concentrating. I help individuals identify sources of stress and develop healthier coping strategies to manage daily pressures. Treatment focuses on building resilience and restoring balance in work, relationships, and personal life.  
6 Years Experience
Online in Encanto, AZ (Online Only)
Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
Stress

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
When you're under a lot of stressI'll help you understand how stress affects your body and mind while building tools to reduce overwhelm and restore balance. Together we'll optimize your physical health to In our sessions, you’ll learn practical strategies for resilience, boundaries, and emotional stability.  
10 Years Experience
Online in Encanto, AZ (Online Only)
Phoenix, Arizona therapist: Ilyssa Swartout, psychologist
Stress

Ilyssa Swartout

Psychologist, Psy.D.
Chronic stress can take a toll on both mind and body—affecting sleep, mood, focus, and relationships. Therapy can help you identify the sources of stress, set boundaries, and learn practical skills for balance and resilience. With compassionate support and proven techniques, you can develop new coping strategies, improve emotional regulation, and restore calm and clarity in your daily life.  
25 Years Experience
Online in Encanto, AZ (Online Only)
Phoenix, Arizona therapist: Patrick Varney-Phoenix Foundations Recovery, counselor/therapist
Stress

Patrick Varney-Phoenix Foundations Recovery

Counselor/Therapist, MA, MS, LISAC, LAC
In our modern society this seems to be the biggest issue that is underlining to most substance and behavioral addictions, if we treat the stress, we lower the risk of addictions and relapse.  
5 Years Experience
In-Person Near Encanto, AZ
Online in Encanto, AZ

Stress therapists in Encanto, Arizona Statistics

Stress therapists in Encanto, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

17 Years Experience

Average cost per session

$203

Accept insurance

38%

Offer sliding scale

35%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
36% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
30% Psychodynamic Therapy
28% Interpersonal Therapy (IPT)
28% Behavioral Therapy

Ages Served

99% Adult
67% Young Adult
52% Senior
39% Teen
17% Children

Client Focus

56% Women
37% Men
34% LGBTQ+
25% Military / Veterans
23% Black / African American

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