Self Esteem therapists in Hot Springs, AR
Browse Self Esteem therapists in Hot Springs, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.
27 Years Experience
Online in Hot Springs, AR (Online Only)
Dr. Michael J. Lee
Psychologist
I help individuals develop a steadier sense of worth and self-respect. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—shame, self-criticism, and the standards you carry—and turn that understanding into workable steps. The aim is durable change—less harshness and doubt, more confidence, choice, and the capacity to stand with yourself even under stress.
9 Years Experience
Online in Hot Springs, AR
Tammy Neil
Licensed Professional Counselor, Ph.D.
Self esteem is an individual's assessment of their worth or personal value. It is a lack of confidence that makes one feel unlovable and unworthy. Using positive interventions, I teach you to forgive yourself and challenge negative thoughts by helping you modify your self-critical beliefs and expectations.
24 Years Experience
Online in Hot Springs, AR
Shaquila Glass
Licensed Clinical Social Worker, LCSW
If you’re struggling with self-esteem, we will help you work through negative self-talk and limiting beliefs. Together, we’ll build your confidence, identify your strengths, and empower you to embrace your worth, helping you live with greater self-compassion and authenticity.
15 Years Experience
Online in Hot Springs, AR (Online Only)
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
10 Years Experience
Online in Hot Springs, AR
Self Esteem therapists in Hot Springs, AR Statistics
Self Esteem therapists in Hot Springs, AR average 17 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$215
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Interpersonal Therapy (IPT) |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 43% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 24% | Christian |