Highly Sensitive Person therapists in Jonesboro, AR
Browse Highly Sensitive Person therapists in Jonesboro, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Dr. Jessica De Leon
Psychologist, Psy.D.
Being highly sensitive can mean experiencing emotions, relationships, environments, and sensory experiences with greater depth and intensity. Rather than viewing sensitivity as something that needs to be "fixed," therapy can help you understand your sensitivity, establish healthy boundaries, manage overwhelm, and recognize the strengths that can come with being deeply perceptive and attuned.
6 Years Experience
Online in Jonesboro, AR (Online Only)
HSP
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
People who experience emotions, relationships, sensory input, or interpersonal tension intensely are often told they are “too sensitive.” I offer a neurodiversity-affirming space to understand sensitivity without automatically pathologizing it, while developing boundaries, regulation strategies, and greater trust in your perceptions and needs.
16 Years Experience
Online in Jonesboro, AR
HSP
Dr. Yuye Zhang
Psychologist, PhD, MSW
When you experience the world deeply, environments, relationships, and emotions can sometimes feel overwhelming. Therapy can help you understand your sensitivity without treating it as something that needs to be fixed. We can explore boundaries, overstimulation, self-criticism, relationships, and ways to honor your needs while building a life that feels more manageable and authentic.
11 Years Experience
Online in Jonesboro, AR (Online Only)
HSP
Jennifer Burleson
Licensed Clinical Social Worker, MSW, LCSW
Being a Highly Sensitive Person (HSP) means you process experiences deeply and may feel easily overstimulated by noise, busy environments, or strong emotions—your own and others’. You might notice subtle details, have strong empathy, and think carefully before acting, yet also feel overwhelmed, emotionally drained, or misunderstood. Sensitivity is not a flaw; it’s a temperament trait that comes with both challenges and strengths. In therapy, we focus on nervous system regulation, healthy boundaries, and honoring your sensitivity as an asset—so you can move through the world with greater balance, confidence, and ease.
19 Years Experience
Online in Jonesboro, AR
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Jonesboro, AR (Online Only)
Highly Sensitive Person therapists in Jonesboro, AR Statistics
Highly Sensitive Person therapists in Jonesboro, AR average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Psychodynamic Therapy (53%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Psychodynamic Therapy |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Existential / Humanistic Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 41% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 38% | Motivational Interviewing (MI) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 59% | Senior |
| 31% | Teen |
| 13% | Children |
Client Focus
| 63% | Women |
| 53% | LGBTQ+ |
| 38% | Men |
| 34% | Military / Veterans |
| 28% | Hispanic / Latino |