Life Transitions therapists in Little Rock, Arkansas AR
Browse Life Transitions therapists in Little Rock. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Little Rock, AR Arkansas
Life Transitions
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I work with adults adjusting to major life changes such as moves, breakups, career shifts, identity changes, parenthood, grief, or changes in family roles. Therapy can help you process uncertainty, stay grounded through change, and build a stronger sense of direction as you move forward.
13 Years Experience
Online in Little Rock, AR Arkansas (Online Only)
Life Transitions
Within Range Counseling and Consultation Services, PLLC
Psychologist, Psy.D., EMDRIA™ Certified Clinician, 🐴 Equine Assisted-EMDR
While life is full of all kinds of transitions, there are some Life Transitions that especially hit home very hard for very personal reasons and short-term therapy can provide extra support to process, make a manageable plan, and help improve capacity for better emotional regulation.
20 Years Experience
Online in Little Rock, AR Arkansas
Life Transitions
Kate Winderman
Psychologist, PhD, LP, CST
Life transitions can bring up a host of various emotions, and it can often be quite helpful to have a dedicated space to process them. Whether it's transitioning to a new phase in life (e.g., empty nester, caring for aging parents, marriage, becoming a parent), experiencing an identity shift, moving, changing relationship statuses, changing jobs, or any other big life change, I am here to help you unpack how this affects you and help you move forward.
13 Years Experience
Online in Little Rock, AR Arkansas
Little Rock is Arkansas's state capital and its most significant healthcare hub — home to the University of Arkansas for Medical Sciences (UAMS) and a concentration of major hospital systems — creating a well-developed mental health training and clinical infrastructure relative to the city's size. The city's African American community — which comprises roughly forty percent of Little Rock proper — drives important demand for culturally affirming therapists who work with racial trauma, intergenerational resilience, and the particular dynamics of a Southern city still navigating the legacy of its civil rights history, including the 1957 Central High School crisis. Baptist Health and CHI St. Vincent provide institutional mental health resources alongside a private practice community. Little Rock's role as a regional medical center means it draws therapy clients from across a wide rural surrounding area where local access is limited.
Life Transitions therapists in Little Rock, Arkansas Statistics
Life Transitions therapists in Little Rock, Arkansas average 14 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
14 Years Experience
Average cost per session
$218
Accept insurance
43%
Offer sliding scale
26%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 26% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 34% | Teen |
| 11% | Children |
Client Focus
| 60% | Women |
| 37% | LGBTQ+ |
| 34% | Men |
| 26% | Black / African American |
| 26% | Hispanic / Latino |