Perfectionism therapists in Russellville, Arkansas AR
We are proud to feature top rated Perfectionism therapists in Russellville. We encourage you to review each profile to find your best match.
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Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Perfectionism is a common trait and coping strategy. It can serve you well when it's balanced and supported. I can help you befriend the perfectionist part of you and heal any tender parts behind it causing pain.
17 Years Experience
Online in Russellville, AR Arkansas
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Russellville, AR Arkansas (Online Only)
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.
13 Years Experience
Online in Russellville, AR Arkansas (Online Only)
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Russellville, AR Arkansas
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Russellville, AR Arkansas
Perfectionism therapists in Russellville, Arkansas Statistics
Perfectionism therapists in Russellville, Arkansas average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (58%), and Psychodynamic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$223
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 25% | Motivational Interviewing (MI) |
| 25% | Cognitive Processing Therapy (CPT) |
Ages Served
| 92% | Adult |
| 75% | Young Adult |
| 42% | Teen |
| 33% | Senior |
| 17% | Children |
Client Focus
| 58% | Women |
| 33% | Military / Veterans |
| 25% | Persons with Disabilities |
| 25% | Men |
| 17% | Asian |