Self Esteem therapists in Russellville, Arkansas AR
Browse Self Esteem therapists in Russellville. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Elizabeth Richards
Psychologist, Psy.D.
Many of my patients have high expectations for themselves and have accomplished great things in their lives, yet still feel they never measure up. In therapy, I help individuals explore the origins of their low self-esteem, insecurities, and chronic self-criticism, including past experiences and internalized messages, while also cultivating a more compassionate and realistic view of themselves. We’ll focus on building confidence, resilience, and a deeper sense of self-worth. My goal is to help you develop a healthier self-perception, embrace your strengths, and navigate life’s challenges with increased clarity, agency, and self-compassion, ultimately fostering a more balanced and authentic sense of identity. Feel free to reach out for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Russellville, AR Arkansas (Online Only)
Self Esteem
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.
27 Years Experience
Online in Russellville, AR Arkansas (Online Only)
Self Esteem
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
Online in Russellville, AR Arkansas
Self Esteem
Ilyssa Swartout
Psychologist, Psy.D.
Low self-esteem can make it difficult to trust yourself, express your needs, or feel deserving of love and success. In therapy, we’ll explore the experiences and beliefs that shaped how you see yourself and begin to build a healthier, more confident inner foundation. Through insight, self-compassion, and mindfulness, you can learn to replace self-criticism with acceptance and courage—helping you feel more comfortable in your own skin and empowered in your choices.
25 Years Experience
Online in Russellville, AR Arkansas (Online Only)
Self Esteem
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
A wounded sense of self can hold us back in countless ways. I work with clients to uncover their true worth, separate lies from truth, and cultivate a strong, grounded sense of identity.
24 Years Experience
Online in Russellville, AR Arkansas
Self Esteem therapists in Russellville, Arkansas Statistics
Self Esteem therapists in Russellville, Arkansas average 17 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$215
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Interpersonal Therapy (IPT) |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 43% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 24% | Christian |