Self Esteem therapists in Ainslie, ACT
Browse Self Esteem therapists in Ainslie, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
Online in Ainslie, ACT
Self Esteem
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Self-esteem is a combination of the thoughts and feelings you have about your own worth. It’s about the value you place on yourself as a person. We can support you to build, grow and explore your self esteem in a positive healthy environment.
28 Years Experience
Online in Ainslie, ACT
Self Esteem
Katia Erokhina
Counsellor/Therapist, PACFA Certified Practicing Counsellor, Master’s-qualified Gestalt Psychotherapist
Struggles with self-esteem often appear as harsh self-criticism, perfectionism, shame, being sensitive to criticism, or feeling like your worth depends on achievements and what others think. In my work, I use Gestalt psychotherapy to help clients look at these patterns, understand how defensiveness can be protective, and learn to be kinder to themselves. Together, we make room to notice mistakes, limits, and vulnerability without letting them define you, so you can build a stronger sense of self that isn’t tied to always being perfect.
2 Years Experience
Online in Ainslie, ACT
Self Esteem
Suzanne
Registered Psychotherapist, MCouns
Low self-esteem often comes from critical or wounded parts that learned to protect you in difficult circumstances. Through IFS, we'll develop a compassionate relationship with these parts while strengthening your core Self - the part of you that is naturally confident and worthy. The somatic work helps you literally embody this new sense of self-worth.
6 Years Experience
Online in Ainslie, ACT
Self Esteem
Adam Kreuzer
Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
We all have times in our life where we have a low opinion of ourselves, not believing in our self-worth. This drop in confidence can be caused by many different factors. I have worked with many clients over the years to get to the root cause of these feelings, processing emotions and trauma to clear the air and live a more satisfying life again.
6 Years Experience
Online in Ainslie, ACT (Online Only)
Self Esteem therapists in Ainslie, ACT Statistics
Self Esteem therapists in Ainslie, ACT average 13 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (46%).
Average years in practice
13 Years Experience
Average cost per session
$183
Accept insurance
41%
Offer sliding scale
52%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 46% | Interpersonal Therapy (IPT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 67% | Senior |
| 48% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 48% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 30% | Middle Eastern |