Social Anxiety therapists in Bruce, ACT
Browse Social Anxiety therapists in Bruce, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
4 Years Experience
Online in Bruce, ACT
Social Anxiety
Chris Wallace
Psychologist, MAPS
I apply Acceptance and Commitment Therapy strategies to help overcome fears and develop meaningfully relationships.
10 Years Experience
Online in Bruce, ACT
Social Anxiety
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients experiencing fear, worry or self-consciousness in social or interpersonal situations. Therapy focuses on understanding anxious thoughts while developing confidence and practical strategies for navigating social situations.
3 Years Experience
Online in Bruce, ACT (Online Only)
Social Anxiety
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to individuals diagnosed or living with social anxiety. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Bruce, ACT
Social Anxiety
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Social anxiety can make everyday interactions feel like a minefield. Overthinking every word, dreading being judged, exhausted before you've even walked in the room. If connection feels more draining than fulfilling because of this, let's work together to help you feel more at ease with others.
The first step in working with social anxiety is understanding that there is nothing wrong with you. Your mind has simply learned to treat connection as a threat, and that can be unlearned. In a supportive, non-judgmental space, we'll explore where this anxiety comes from and build confidence and tools for showing up as yourself in social situations. My approach centres self-compassion, gradual exposure, and practical strategies that fit your life.
You don't have to face this alone. Let's take the first step toward feeling more comfortable in your own skin, with others.
8 Years Experience
Online in Bruce, ACT (Online Only)
Social Anxiety therapists in Bruce, ACT Statistics
Social Anxiety therapists in Bruce, ACT average 13 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (62%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
13 Years Experience
Average cost per session
$176
Accept insurance
44%
Offer sliding scale
54%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 46% | Interpersonal Therapy (IPT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 66% | Senior |
| 42% | Teen |
| 30% | Children |
Client Focus
| 66% | Women |
| 58% | Men |
| 56% | Persons with Disabilities |
| 52% | LGBTQ+ |
| 44% | Middle Eastern |