Anger Management therapists in Ngunnawal, Australian Capital Territory ACT, Australia AU
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Many people react with anger when they feel hurt or threatened. Over the time this may become habitual response to distress, with anger outbursts leading to a wide range of interpersonal, emotional, and legal problems. H-L Therapy supports people in developing effective anger management strategies and assists them to stop anger from escalating and impacting upon the quality of their life.
30 Years Experience
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
I have over 10 years of experience working with people suffering from anger related to workplace stress and injury,
redundancy and life transitions.
With appropriate Neuroscience tools and strategies, you will become more self-aware of your emotional triggers,
patterns and learn how to build your emotional muscle and stop giving power to your emotions.
20 Years Experience
Julia Derry, Collaboration Counselling
Counsellor/Therapist, Master of Social Science (Human Services Counselling)
Work together to understand triggers and find ways to release energy of anger in a healthy way.
6 Years Experience
Roohi Ahmad
Counsellor/Therapist, Counsellor, ACA Reg.
I help clients understand the causes and consequences of anger, and explore ways to manage their emotional responses.
5 Years Experience
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Anger management to me should be Anger Understanding. If you do not understand your anger there is no way to have agency over your anger outbursts. There is a lot of reasons for being in dysregulated state and through regular therapy you will learn to gain more peace in your life.
10 Years Experience