Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ngunnawal, Australian Capital Territory ACT, Australia AU
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ngunnawal. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
At Body Sense Psychology, I help you make sense of how your body holds your story. Life experiences, stress, trauma and health conditions show up physically as much as psychologically. By working together, I can help you understand these connections and create pathways towards
change, healing and resilience. As a fully registered psychologist I provide a safe, nurturing and non-judgemental environment for clients from all walks of life. I have a strong focus on ensuring that I'm the right therapeutic fit for you and work towards a deep understanding of you, your story, where you are now, and where you'd like to be. I apply the latest evidence-based psychological approaches that are appropriate for your needs and goals.
17 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Mindfulness-Based Cognitive Therapy (MBCT)
Mindnest Counselling
Counsellor/Therapist, B.Couns
Seeking support can feel daunting, especially when you are overwhelmed, stuck, or unsure where to begin. At Mindnest Counselling in Illawong, I offer warm, practical and trauma-informed counselling for individuals, couples, children, teens and families across the Sutherland Shire, Sydney and online throughout Australia.
I support clients experiencing anxiety, stress, ADHD, relationship difficulties, grief, parenting pressures, low self-esteem, emotional overwhelm, trauma-related concerns and major life transitions. Sessions are tailored to your needs and pace, helping you feel heard, understood and supported while building practical tools for everyday life.
My background is a little different from many counsellors. Before opening Mindnest Counselling, I worked across law enforcement, the legal sector, crisis response, child protection and community services, supporting people through complex and high-pressure situations. This shaped the way I work — with compassion, calmness, practicality and respect for what people carry.
In-person sessions are available in Illawong, and online counselling is available Australia-wide. I offer a free 15-minute consultation so you can ask questions and see whether Mindnest Counselling feels like the right fit.
5 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Mindfulness-Based Cognitive Therapy (MBCT)
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
My practice is not only a welcoming space physically, but I ensure that each person that seeks my service feels emotionally safe and supported through evidence-based practice and stepping through the objectives set by clients themselves. I have many years of lived experience as well as professional experience and accreditation and I also ensure that I give back to the community through volunteering with the Royal Lifesaving Society and Surf Lifesaving Queensland. I previously volunteered at Lifeline for 5 years (phone counselling). I encourage feedback and re-prioritising goals throughout the therapy process to ensure that client's needs are being met through this journey. I look forward to meeting new clients through this medium.
28 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Mindfulness-Based Cognitive Therapy (MBCT)
Anthony M Cichello
Psychologist, M.Psych(Clinical); B.Sc(Hons)
I am an eight year trained Registered Clinical Psychologist with 30 years' experience of helping the community. My postgraduate training in Clinical Psychology enables me to provide effective treatments for mental health disorders and problems in adults, couples therapy and issues with sexuality.
40 Years Experience
Online in Ngunnawal, ACT Australian Capital Territory
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ngunnawal, Australian Capital Territory, Australia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ngunnawal, Australian Capital Territory, Australia average 18 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (75%), and Depression (69%).
Average years in practice
18 Years Experience
Average cost per session
$182
Accept insurance
69%
Offer sliding scale
63%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 69% | Depression |
| 63% | Loss or Grief |
| 63% | Self Esteem |
| 56% | Social Anxiety |
| 56% | Life Coaching |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 81% | Senior |
| 50% | Teen |
| 19% | Children |
Client Focus
| 63% | LGBTQ+ |
| 63% | Persons with Disabilities |
| 56% | Women |
| 50% | Men |
| 50% | Military / Veterans |