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Mindfulness-Based Cognitive Therapy (MBCT) therapists in 100 Mile House, BC

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in 100 Mile House, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Angela Cowling, registered psychotherapist
MBCT

Angela Cowling

Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent. Let's get you feeling better! Email me now to schedule your free 20-minute consultation.  
7 Years Experience
Online in 100 Mile House, BC (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
MBCT

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.  
26 Years Experience
Online in 100 Mile House, BC (Online Only)
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
MBCT

Feel Your Way Therapy

Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility? We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way. We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!  
12 Years Experience
Online in 100 Mile House, BC
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Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
MBCT

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
My goal is to empower individuals to find balance and peace through holistic therapy grounded in nervous system regulation. I am dedicated to creating a space where clients can reconnect with themselves, release unhelpful patterns, and cultivate resilience. By integrating mind-body techniques that support nervous system health, I aim to help clients access their inner calm, navigate life’s challenges, and build a foundation for lasting well-being. I strive to help each person to find a deeper understanding of themselves, equipped with the tools and insights to live a life of alignment, clarity, and fulfillment.  
6 Years Experience
Online in 100 Mile House, BC
Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
MBCT

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.  
8 Years Experience
Online in 100 Mile House, BC (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in 100 Mile House, BC Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in 100 Mile House, BC average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (76%), and Loss or Grief (73%).

Average years in practice

10 Years Experience

Average cost per session

$165

Accept insurance

84%

Offer sliding scale

69%

Gender ID

77% Female
17% Male
3% Gender Fluid
3% Non-Binary

Session Type

69% In Person and Online
31% Online Only

Top Specialties

89% Anxiety or Fears
76% Stress
73% Loss or Grief
71% Depression
71% Self Esteem
67% Trauma and PTSD
60% Women's Issues

Ages Served

100% Adult
84% Young Adult
71% Senior
58% Teen
20% Children

Client Focus

76% Women
73% Men
42% LGBTQ+
38% Military / Veterans
38% Persons with Disabilities

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