Sleep Disorder therapists in 150 Mile House, British Columbia BC, Canada CA
We are proud to feature top rated Sleep Disorder therapists in 150 Mile House. We encourage you to review each profile to find your best match.
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Sleep difficulties can affect your mood, energy, and overall health. We help you identify the root causes of sleep issues and develop effective solutions. Our goal is to help you achieve restorative, consistent sleep.
8 Years Experience
Online in 150 Mile House, BC British Columbia
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Sleep disorders can come from an imbalanced central nervous system/brain, health concerns, hormones, environment at home or work, technology, unresolved issues, resentment, relationship concerns, and so much more. Neurofeedback resets the central nervous system/brain improving the quality of sleep.
46 Years Experience
Online in 150 Mile House, BC British Columbia
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
When sleep becomes impossible—whether you can't fall asleep, can't stay asleep, or wake exhausted despite hours in bed—your body is telling you something. Once medical causes are ruled out, we'll explore what's really keeping you awake: the unresolved trauma your mind processes at night, the anxiety that won't quiet, the hypervigilance that won't let you rest. Together, we'll address both the practical factors (diet, routines, relaxation practices, exercise, stress) and the emotional wounds underneath. You'll learn to regulate your nervous system for sleep, process what's haunting your nights, and reclaim rest as something safe rather than something feared. Sleep is possible again.
10 Years Experience
Online in 150 Mile House, BC British Columbia
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Having inadequate sleep largely impacts quality of life due to an inability to function well in waking state. People often lack physical and emotional energy to engage in daily tasks such as drive, go to work, house chores, and exercise. Sleep problems are often associated with underlying causes. The therapy process involves exploring the history of your sleep issues. We will explore when it began, what was going on for you at the time, and which factors are currently maintaining the sleeping problems. The model that I predominantly use for sleep issues is Cognitive Behavioural Therapy (CBT) with an emphasis on behaviour modification. Our work together will involve exploring the type of thoughts that interfere with having adequate sleeps. Once people recognize the relationship between their thought patterns and sleep issues, they feel hopeful in their ability to challenge thinking styles that are disruptive. We also focus on what behavioural changes we can incorporate into the treatment plan to maximize good quality, restful sleep. If you are someone struggling with sleep issues I would be happy to work with you and devise a treatment plan that fits to your unique needs.
15 Years Experience
Online in 150 Mile House, BC British Columbia (Online Only)
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Sleep is essential to our well-being. I can help you address both sleep health issues and unconscious blocks to a good night's sleep.
17 Years Experience
Online in 150 Mile House, BC British Columbia
Sleep Disorder therapists in 150 Mile House, British Columbia, Canada Statistics
Sleep Disorder therapists in 150 Mile House, British Columbia, Canada average 16 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Solution-Focused Brief Therapy (SFBT) (57%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
16 Years Experience
Average cost per session
$158
Accept insurance
57%
Offer sliding scale
57%
Gender ID
| 66% |
Female |
|
| 34% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Internal Family Systems (IFS) |
| 46% | Narrative Therapy |
| 43% | Somatic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 75% | Senior |
| 71% | Teen |
| 25% | Children |
Client Focus
| 61% | Women |
| 57% | Men |
| 54% | Persons with Disabilities |
| 50% | LGBTQ+ |
| 46% | Military / Veterans |