Impulse Control Disorders therapists in Abbotsford, BC
Browse Impulse Control Disorders therapists in Abbotsford, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
When emotions become intense, it can feel difficult to pause before reacting. Impulsive behaviours can create problems in relationships, work, finances, or other areas of life and may leave you feeling frustrated or ashamed afterward.
Taylor offers a non-judgmental space to explore the emotions, triggers, and protective patterns that can contribute to impulsive behaviour. Therapy can help you build greater awareness and develop practical strategies for responding with more choice and intention.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
2 Years Experience
Online in Abbotsford, BC (Online Only)
Impulse Control
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Struggling with impulse control involves difficulties with regulating emotions or behaviours. The struggle to control emotions and behaviours often leads people to feel regretful about something that they did or said. “I wish I hadn’t cried in public” or “If only I hadn’t lashed out at him” are common signs of people struggling to control their impulses. In working together to help you gain more control, I will introduce mindfulness into therapy and values-oriented work from the acceptance and commitment therapy model. Mindfulness helps us become more aware of our thoughts, emotions, and physiology so that we have more control over our actions. Values work helps us act in line with how we deeply want to behave, which is fundamental to the healing process. Once clients identify their values and have tools to act more mindfully they often say that they have gained renewed trust in their ability to behave in ways that makes them proud and fulfilled rather than upset and regretful. If you are someone struggling with impulse control, feel free to contact me. I would be happy to help you on your journey towards mindfulness.
15 Years Experience
Online in Abbotsford, BC (Online Only)
Impulse Control
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Abbotsford, BC
Impulse Control
Bill Arbuckle
Therapist, MCP, RCC
When behaviour keeps happening in ways you don't fully understand or want, it's easy to land on "I just need more willpower." But impulse control struggles are rarely about effort. They're usually about unmet needs, unprocessed experiences, or a nervous system that learned to cope in ways that made sense once and now cause problems. I work with people to understand the why underneath the pattern, not just manage the behaviour on the surface.
12 Years Experience
Online in Abbotsford, BC
Impulse Control
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Impulse control challenges can lead to actions that feel difficult to stop despite negative consequences. Therapy focuses on increasing awareness of triggers and building stronger emotional regulation and decision making skills.
2 Years Experience
Online in Abbotsford, BC (Online Only)
Impulse Control Disorders therapists in Abbotsford, BC Statistics
Impulse Control Disorders therapists in Abbotsford, BC average 14 years of experience and charge around $151 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (76%), and Emotionally Focused Therapy (EFT) (71%).
Average years in practice
14 Years Experience
Average cost per session
$151
Accept insurance
67%
Offer sliding scale
48%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 76% | Dialectical Behavior Therapy (DBT) |
| 71% | Emotionally Focused Therapy (EFT) |
| 67% | Narrative Therapy |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Psychoeducational Therapy |
| 52% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 81% | Senior |
| 76% | Teen |
| 62% | Young Adult |
| 29% | Children |
Client Focus
| 62% | Christian |
| 62% | Men |
| 62% | Military / Veterans |
| 57% | LGBTQ+ |
| 57% | Native American |