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OCD therapists in Abbotsford, BC, CA

We are proud to feature top rated OCD therapists in Abbotsford. We encourage you to review each profile to find your best match.
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Maple Ridge, British Columbia therapist: Healing Quest Counselling, licensed clinical social worker
OCD

Healing Quest Counselling

Licensed Clinical Social Worker, RCSW
Oh, you can feel like being trapped in cycles of intrusive thoughts and repetitive behaviours meant to reduce anxiety therapy can help you understand how these cycles work develop new ways of responding to distress and gradually loosen OCD’s grip while respecting your pace and capacity.  
9 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
OCD

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
I offer a structured, supportive environment to help you manage and reduce intrusive thoughts and compulsive behaviors. Together, we’ll explore the underlying causes of OCD, develop effective coping strategies, and work toward greater freedom. Using evidence-based approaches like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on interrupting unhelpful patterns, easing anxiety, and fostering resilience for lasting relief.  
6 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Vancouver, British Columbia therapist: Dr. Ellen Ivity, psychologist
OCD

Dr. Ellen Ivity

Psychologist, Ph.D.
I have several years of experience working with adults, children, and families. I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.  
9 Years Experience
Online in Abbotsford, BC (Online Only)
Vancouver, British Columbia therapist: Spencer Copland, registered psychotherapist
OCD

Spencer Copland

Registered Psychotherapist, RCC, MCP
Obsessive-Compulsive Disorder (OCD) can feel exhausting and relentless, often pulling you into cycles of intrusive thoughts and compulsive behaviours that are hard to break. You might experience distressing thoughts, images, or urges, alongside a strong need to perform certain actions or mental rituals to reduce anxiety. Even when you recognize that these patterns don’t make logical sense, they can still feel incredibly real and difficult to resist. In our work together, we’ll approach OCD with both understanding and structure—recognizing how these patterns have developed while also working toward meaningful change. Using a trauma-informed and attachment-focused lens, we’ll support your nervous system while gently building your capacity to face feared thoughts and situations without relying on compulsions. This process is collaborative and gradual in a way that feels manageable and supportive. I draw from approaches such as Exposure and Response Prevention (ERP), ACT, IFS, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. ERP is a highly effective, evidence-based approach for OCD, helping you reduce compulsions and build tolerance for uncertainty over time. Together, we’ll develop practical tools while also supporting deeper healing. I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.  
6 Years Experience
Online in Abbotsford, BC
Calgary, Alberta therapist: Mia Klassen, licensed professional counselor
OCD

Mia Klassen

Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
The counting, checking, arranging, and repeating aren't the problem—they're your mind's desperate attempt to manage overwhelming anxiety and find control. I understand that even starting therapy might trigger your symptoms, so we'll build trust and safety first, letting your nervous system settle before pushing deeper. Once comfort is established, we'll explore what's really driving the compulsions: the underlying trauma, the unbearable uncertainty, the fear your rituals are trying to neutralize. You'll learn healthier ways to manage anxiety, challenge the obsessive thoughts without judgment, and gradually reduce the behaviors that have taken over your life. Freedom from OCD's grip is possible through understanding what fuels it.  
10 Years Experience
Online in Abbotsford, BC

OCD therapists in Abbotsford, British Columbia, Canada Statistics

OCD therapists in Abbotsford, British Columbia, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (58%), and Person-Centered Therapy (Rogerian) (58%).

Average years in practice

10 Years Experience

Average cost per session

$155

Accept insurance

79%

Offer sliding scale

58%

Gender ID

68% Female
26% Male
4% Non-Binary
2% Gender Fluid

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
58% Emotionally Focused Therapy (EFT)
58% Person-Centered Therapy (Rogerian)
58% Dialectical Behavior Therapy (DBT)
56% Solution-Focused Brief Therapy (SFBT)
56% Internal Family Systems (IFS)
52% Narrative Therapy

Ages Served

92% Adult
71% Young Adult
67% Teen
56% Senior
38% Children

Client Focus

50% Women
40% Men
35% LGBTQ+
33% Persons with Disabilities
29% Military / Veterans