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OCD therapists in Abbotsford, BC, CA

We are proud to feature top rated OCD therapists in Abbotsford. We encourage you to review each profile to find your best match.
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Maple Ridge, British Columbia therapist: Healing Quest Counselling, licensed clinical social worker
OCD

Healing Quest Counselling

Licensed Clinical Social Worker, RCSW
Oh, you can feel like being trapped in cycles of intrusive thoughts and repetitive behaviours meant to reduce anxiety therapy can help you understand how these cycles work develop new ways of responding to distress and gradually loosen OCD’s grip while respecting your pace and capacity.  
9 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
OCD

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
I offer a structured, supportive environment to help you manage and reduce intrusive thoughts and compulsive behaviors. Together, we’ll explore the underlying causes of OCD, develop effective coping strategies, and work toward greater freedom. Using evidence-based approaches like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on interrupting unhelpful patterns, easing anxiety, and fostering resilience for lasting relief.  
6 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Toronto, Ontario therapist: Samuele Bariani, registered psychotherapist
OCD

Samuele Bariani

Registered Psychotherapist, MDiv, RP
I support individuals who experience obsessive thoughts, urges and compulsive behaviors that impact the quality of their life. We can work together by assessing the intensity of your unique challenges and OCD patterns, reducing and tolerating distress, and building effective coping strategies that will empower you to regulate your emotions and reduce your urges.  
9 Years Experience
Online in Abbotsford, BC
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 therapist: Nina Hopmeier, licensed professional counselor
OCD

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
OCD can be debilitating due to having unwanted, recurring thoughts that cause people to engage in frequent, repetitive behaviours in order to relieve anxiety. People with OCD often feel overwhelmed due to needing things a certain way with leaving little to no room for flexibility. Rigidity takes over, which can create feelings of sadness and helplessness. The therapy models that I use for OCD are primarily Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). The CBT model involves challenging unwanted thoughts that may be exacerbating the OCD. Once clients identify the thoughts that are linked to the unwanted behaviours, they learn to have more choice over how they would like to respond to those thoughts. Gaining control over the unwanted thoughts is a powerful step in the healing process, as clients feel empowered to make independent choices that are in line with their values. Values-oriented work is largely derived from the ACT model. As we explore values, clients gain a deep understanding of the type of life they would like to live. They explore what makes life rich and meaningful and what changes need to happen in order to reach their full potential.  
15 Years Experience
Online in Abbotsford, BC (Online Only)
Kelowna, British Columbia therapist: Kyle Loney, counselor/therapist
OCD

Kyle Loney

Counsellor/Therapist, MC, RCC, CCC, LCT-C
Obsessive Compulsive Disorder (OCD) can easily get to a point of running our lives, having us feel disconnected from ourselves and others, and causing us to spend much of our day stressed and uncomfortable. I use Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to help my clients work with their OCD and get back to a sense of control, stability, and safety. Moving away from OCD is a careful process of working with our fears and understanding our patterns, so that we can get better doing what needs to be done, and sitting in emotion when the best option is doing nothing.  
3 Years Experience
Online in Abbotsford, BC
Abbotsford is a Fraser Valley city bordering Washington state with a character shaped by its strong Mennonite and evangelical Christian heritage, a large Punjabi Sikh community that has made it home to one of Canada's most prominent South Asian populations outside the Vancouver core, and a rapidly growing suburban economy that has attracted families priced out of Metro Vancouver. University of the Fraser Valley offers psychology and counselling programs that contribute to the local mental health workforce, and Fraser Health provides public mental health services to the region. Mental health stigma has historically been significant in some of Abbotsford's religious and cultural communities, and faith-integrated therapy and culturally competent care—particularly for South Asian clients—are important considerations in the local landscape. Common therapy concerns include intergenerational family conflict, cultural identity, anxiety, economic stress, and the adjustment challenges of a community navigating the tension between traditional roots and rapid modern growth.

OCD therapists in Abbotsford, British Columbia, Canada Statistics

OCD therapists in Abbotsford, British Columbia, Canada average 12 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Internal Family Systems (IFS) (60%), and Dialectical Behavior Therapy (DBT) (57%).

Average years in practice

12 Years Experience

Average cost per session

$156

Accept insurance

81%

Offer sliding scale

52%

Gender ID

63% Female
33% Male
2% Gender Fluid
2% Non-Binary

Session Type

74% In Person and Online
26% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
60% Internal Family Systems (IFS)
57% Dialectical Behavior Therapy (DBT)
57% Narrative Therapy
55% Person-Centered Therapy (Rogerian)
55% Solution-Focused Brief Therapy (SFBT)
52% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
67% Young Adult
64% Teen
62% Senior
33% Children

Client Focus

57% Women
48% Men
36% LGBTQ+
36% Military / Veterans
36% Persons with Disabilities

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