Anxiety therapists in Campbell River, British Columbia BC, Canada CA
Anxiety or Fears
Emma Hutchinson
Counsellor/Therapist, RCC, RSW, MSW
Anxiety is a normal part of the human experience but often it can eclipse our sense of well-being and ease of moving through the world. It can manifest in different areas of life for different people, for example in social situations or around work or school performance. Counselling can be very effective for people wanting to reduce the impact of anxiety on their lives. Counselling can include:
-education to understand the purpose of anxiety and why it can become problematic
-learning and practising evidence-based tools (for example, mindfulness skills) that loosen the grip anxiety may have on us
-a deeper dive into what is at the roots of our worries, fears, and stressors
-addressing the roots of the anxiety. These could relate to boundary-setting, self-esteem, the need for trauma processing, and self-care.
I work collaboratively with clients and draw from a variety of models when working with anxiety-related issues including mindfulness-based knowledge and practices, deeper processing through Internal Family Systems and EMDR, and talk therapy approaches.
Please feel free to reach out for a free consult if you'd like to connect, see the space, ask any questions you may have and see if working with me would feel like a good fit for you!
riverpathcounselling.ca
7 Years Experience
Anxiety or Fears
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
5 Years Experience
Anxiety or Fears
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Through a variety of modalities including CBT, DBT, EFT, IFS, ACT and more, we can help you better understand and move through your anxiety or fears.
8 Years Experience
Anxiety or Fears
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I have extensive experience assisting clients in managing and overcoming their anxiety and fears. My approach involves utilizing various tools and techniques to explore the root causes of their anxiety and fears while teaching adaptive ways to better manage these concerns.
3 Years Experience
Anxiety or Fears
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
I Support to recognize triggers & manage symptoms.
17 Years Experience