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Perfectionism therapists in Campbell River, BC, CA

We are proud to feature top rated Perfectionism therapists in Campbell River. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Kai DeMaeyer, Talk with Kai Psychotherapy, registered psychotherapist
Perfectionism

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
Perfectionism tends to look like high standards from the outside and feel like not-enough from the inside. It's exhausting to live in, and it usually has a longer history than just wanting to do well. I work with clients on what's underneath the drive, the fear, the self-criticism that shows up before the work is even done.  
1 Years Experience
Online in Campbell River, BC (Online Only)
Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Perfectionism

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who struggle with perfectionism. Are you someone who feels constant pressure to get everything right, fear making mistakes, or never feel “good enough"? While perfectionism can look like high achievement on the outside, it often comes with stress, self-criticism, and exhaustion. In our work together, we gently explore the patterns behind perfectionism and help you build more self-compassion, flexibility, and balance.  
19 Years Experience
Online in Campbell River, BC
North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
Perfectionism

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
Perfectionism can create constant pressure to perform and fear of making mistakes. While it may drive achievement, it often comes at the cost of well-being. We help you understand the roots of perfectionism and how it shows up in your life. Therapy focuses on building self-compassion and more flexible, sustainable ways of living.  
11 Years Experience
Online in Campbell River, BC
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West Vancouver, British Columbia therapist: Pegah Behbehani, counselor/therapist
Perfectionism

Pegah Behbehani

Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.  
7 Years Experience
Online in Campbell River, BC
Kelowna, British Columbia therapist: Kyle Loney, counselor/therapist
Perfectionism

Kyle Loney

Counsellor/Therapist, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.  
3 Years Experience
Online in Campbell River, BC

Perfectionism therapists in Campbell River, British Columbia, Canada Statistics

Perfectionism therapists in Campbell River, British Columbia, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (67%), Cognitive Behavioral Therapy (CBT) (63%), and Emotionally Focused Therapy (EFT) (48%).

Average years in practice

8 Years Experience

Average cost per session

$166

Accept insurance

81%

Offer sliding scale

59%

Gender ID

81% Female
15% Male
4% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

67% Internal Family Systems (IFS)
63% Cognitive Behavioral Therapy (CBT)
48% Emotionally Focused Therapy (EFT)
48% Somatic Therapy
44% Person-Centered Therapy (Rogerian)
44% Acceptance & Commitment Therapy (ACT)
44% Existential / Humanistic Therapy

Ages Served

100% Adult
74% Young Adult
41% Senior
41% Teen
7% Children

Client Focus

52% Women
37% Men
37% Persons with Disabilities
30% LGBTQ+
30% Asian

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