Life Transitions therapists in Chilliwack, BC
Browse Life Transitions therapists in Chilliwack, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
Sometimes change is chosen. Sometimes life chooses it for us. Relationships shift, children leave home, careers change, bodies change, identities evolve, losses occur, and suddenly the life that once made sense no longer fits in quite the same way. Transitions can bring uncertainty and grief alongside possibility. I support clients in slowing down, listening inwardly, and reconnecting with what matters now so the next chapter isn't simply a reaction to what has ended, but an opportunity to move forward with greater clarity, intention, and connection to yourself.
16 Years Experience
Online in Chilliwack, BC (Online Only)
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Most people don't lose themselves all at once. They lose themselves one small compromise, one unexpected change, or one season of survival at a time. A transition can leave you wondering why what once fit no longer does, or who you're becoming now. Whether you're navigating a career change, relationship, loss, retirement, or simply sensing it's time for something different, we'll work together to help you reconnect with yourself and move forward in a way that feels deeply aligned with who you are becoming.
23 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Life transitions can feel overwhelming, even when they're positive, leaving you feeling uncertain, anxious, or disconnected from yourself. Whether you're navigating a career change, divorce, parenthood, an empty nest, perimenopause or menopause, family estrangement, or another major life change, together we'll help you process your emotions, build resilience, and move forward with greater clarity and confidence. My goal is to help you adapt to life's changes while staying true to yourself and creating a life that feels meaningful and fulfilling.
8 Years Experience
Online in Chilliwack, BC (Online Only)
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
Online in Chilliwack, BC
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Sometimes life transitions are unexpected, or even when they’re something you chose, they can still feel heavy, uncertain, confusing, pressuring, or come with a sense of loss.
If you’re going through a shift in your life, relationships, identity, or direction, we can make sense of it together. With me, you’ll find a space where you don’t have to have it all figured out, but where you’ll be supported as we navigate this new reality. We focus on where you are, what’s changing, and how to move forward in a way that actually feels right for you.
2 Years Experience
Online in Chilliwack, BC (Online Only)
Life Transitions therapists in Chilliwack, BC Statistics
Life Transitions therapists in Chilliwack, BC average 8 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Internal Family Systems (IFS) (55%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
70%
Offer sliding scale
53%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 51% | Emotionally Focused Therapy (EFT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 43% | Somatic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 38% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 25% | Asian |