Reality Therapy / Choice Theory therapists in Colwood, British Columbia BC, Canada CA
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Colwood. We encourage you to review each profile to find your best match.
Reality Therapy
Interactive Counselling
Counsellor/Therapist, RPC
Interactive Counselling offers a laid back environment, with multiple session options, so anyone can be comfortable during the counselling process. We thrive off of being different than other counselling practices, check out our website for more information.
12 Years Experience
Online in Colwood, BC British Columbia
Reality Therapy
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.
10 Years Experience
Online in Colwood, BC British Columbia
Reality Therapy
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Colwood, BC British Columbia (Online Only)
Reality Therapy
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and no longer know how to move forward? If so, do not worry or judge yourself. We have all felt like this at some point in our lives. Let me introduce myself: I am a Registered Clinical Counsellor (www.ninahopmeiercounselling.ca), and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
15 Years Experience
Online in Colwood, BC British Columbia (Online Only)
Reality Therapy
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I am an experienced Clinical Counsellor supporting individuals, couples, and families to overcome anxiety, depression, stress, motivation, anger, relationship conflict, and other mental health challenges. I provide clear, professional guidance that helps you navigate life’s toughest moments and move toward sustainable personal growth.
10 Years Experience
Online in Colwood, BC British Columbia (Online Only)
Reality Therapy / Choice Theory therapists in Colwood, British Columbia, Canada Statistics
Reality Therapy / Choice Theory therapists in Colwood, British Columbia, Canada average 16 years of experience and charge around $136 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (91%), and Codependency (91%).
Average years in practice
16 Years Experience
Average cost per session
$136
Accept insurance
55%
Offer sliding scale
64%
Gender ID
| 91% |
Female |
|
| 9% |
Male |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 91% | Depression |
| 91% | Codependency |
| 91% | Self Esteem |
| 82% | Stress |
| 82% | Social Anxiety |
| 82% | Forgiveness |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 45% | Teen |
| 27% | Young Adult |
| 18% | Children |
Client Focus
| 82% | Men |
| 73% | Women |
| 55% | Christian |
| 45% | LGBTQ+ |
| 45% | Asian |