Anger Management therapists in Comox Valley, BC
Browse Anger Management therapists in Comox Valley, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Anger is a beautiful, often tender, emotion. It's intention is to protect us and it 'comes out' when we feel threatened. Learning how to control our own anger is vital and I would love to help you find this.
26 Years Experience
In-Person in Comox Valley, BC V0R 1W0
Online in Comox Valley, BC
Anger Mgmt
Cameron Wharram
Counsellor/Therapist, MA, RCC
Anger is a normal emotion, but it can feel overwhelming or lead to behaviour that you regret. Therapeutically, we will look at what prompts your anger and how it connects to deeper needs and values. You will work to both understand and accept your emotional responses, and learn to more effectively regulate your emotions and engage in meaningful behaviour. Together, these approaches can help you use anger as a signal for change—without letting it take control.
7 Years Experience
Online in Comox Valley, BC (Online Only)
Anger Mgmt
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Anger is a normal and healthy, but powerful emotion that can help or hurt you or others, depending on how you react to it. We can lessen the effects of anger by learning tools to better manage it.
18 Years Experience
In-Person Near Comox Valley, BC
Online in Comox Valley, BC
Anger Mgmt
Carol D.B. Whaley Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Anger is a very legitimate and important emotion. We need anger, to help us set boundaries, honour our dignity, and heal from deep wounds. It is an emotion we need to honour within ourselves while finding ways to express it so we don’t hurt ourselves or anyone else.
In my practice we start by honouring the anger, even if we don’t understand where it comes from.
A lot of our anger is built up inside of us from childhood experiences or life events where we felt helpless and not in control. In therapy we get to the source of the anger and release the emotion safely allowing us to connect to the emotions the anger was being used to cover.
42 Years Experience
Online in Comox Valley, BC
Anger Mgmt
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
Online in Comox Valley, BC
Anger Management therapists in Comox Valley, BC Statistics
Anger Management therapists in Comox Valley, BC average 12 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (62%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$159
Accept insurance
69%
Offer sliding scale
55%
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 61% | Men |
| 45% | LGBTQ+ |
| 38% | Christian |
| 37% | Persons with Disabilities |