Life Transitions therapists in Comox Valley, BC
Browse Life Transitions therapists in Comox Valley, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Life transitions can be difficult and it's so valuable having support in place. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
In-Person Near Comox Valley, BC
Online in Comox Valley, BC
Life Transitions
Eleine Gordon Counselling
Counsellor/Therapist, Master's Degree in Counselling Psychology MC, RCC and CCC
I like to help individuals and families maintain or develop healthy lifestyles and coping skills as they are going through life transitions. You might find you are struggling with stress, depression, anxiety, grief, sleep problems, inability to make decisions, trauma resurfacing, relationship issues, identity issues, and anger. Life transition where people may want that extra support can include: Empty nesters, students who are finding the transition into and out of college/university challenging, people who are changing careers, women finding menopause challenging, becoming a caregiver to a parent, those who are entering retirement or are already in retirement and struggling, and families and individuals facing end of life challenges.
19 Years Experience
Online in Comox Valley, BC (Online Only)
Life Transitions
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Comox Valley, BC
Life Transitions
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Life transitions can bring uncertainty, grief, overwhelm, identity shifts, and emotional discomfort — even when the change itself is wanted. Experiences such as relationship changes, parenthood, career shifts, illness, caregiving, loss, aging, or changes in identity and direction can challenge your sense of stability and self. Therapy can become a supportive space to process these transitions, deepen self-understanding, and reconnect with your values, strengths, and sense of direction as you move through change with greater clarity, self-compassion, and support.
6 Years Experience
Online in Comox Valley, BC
Life Transitions
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is run by an owner who is trained in research psychology as well as someone who has been a 16+ year backcountry outdoor guide, farmer, and non-profit worker. Particularly from 16+ years as a seasonal worker, Dagny is no stranger to making large life transitions on a regular basis and is excellent at supporting the practical and emotional aspects of what it means to move from one state of being to another.
6 Years Experience
Online in Comox Valley, BC
Life Transitions therapists in Comox Valley, BC Statistics
Life Transitions therapists in Comox Valley, BC average 8 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Internal Family Systems (IFS) (55%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
8 Years Experience
Average cost per session
$170
Accept insurance
72%
Offer sliding scale
55%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Somatic Therapy |
| 38% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 27% | Asian |