Internal Family Systems (IFS) therapists in Comox, BC
Browse Internal Family Systems (IFS) therapists in Comox, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in Comox, BC (Online Only)
IFS
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
Online in Comox, BC
IFS
Jaswir Dhillon
Registered Psychotherapist, MA
You may feel stuck in patterns that keep repeating in your relationships, your sense of self, or the way you respond to life’s challenges. Early experiences, attachment patterns, and intergenerational trauma can shape how we relate to ourselves and others, often in ways we may not fully understand. I work with individuals and couples to explore these patterns with curiosity and compassion, creating space for greater self-understanding, healing, and meaningful change.
8 Years Experience
Online in Comox, BC
IFS
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
I believe that healing is a creative and embodied process. As an expressive arts and somatic therapist, I am guided by the understanding that our bodies, emotions, and imaginations hold profound wisdom. In my work, I invite movement, image, sound, and story to help people discover new pathways to resilience, connection, and self-understanding.
My approach is gentle, collaborative, and rooted in curiosity. I support clients in tuning into the signals of their bodies, exploring their inner landscapes, and expressing what may be difficult to put into words. I see therapy as a space where what has been held can be released, where identity can be reclaimed, and where the nervous system can finally exhale.
Whether someone is navigating trauma, stress, transition, or a longing for deeper authenticity, I strive to create a space where their whole being is welcomed. My intention is always to help others reconnect with their innate aliveness, creativity, and capacity for healing.
9 Years Experience
Online in Comox, BC
IFS
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
I am a trauma-informed, somatic, intuitive therapist supporting women, individuals, and couples - who are seeking deeper, root-cause healing for emotional, relational, and spiritual concerns. I often work with highly sensitive, empathic, intuitive, or neurodivergent clients, including mothers, caregivers, creatives, entrepreneurs, and professionals in helping roles, demanding careers, or leadership positions. Many of my clients are navigating life transitions, spiritual exploration, or periods of personal transformation. My approach integrates somatic work, compassionate and empowering talk therapy, nervous system healing, inner child work, energy healing, and more, to help you move beyond symptom relief toward greater inner safety, self-trust, and authenticity, and mind-body-spirit health and wellbeing.
6 Years Experience
Online in Comox, BC (Online Only)
Internal Family Systems (IFS) therapists in Comox, BC Statistics
Internal Family Systems (IFS) therapists in Comox, BC average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (73%), and Self Esteem (72%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Self Esteem |
| 71% | Depression |
| 69% | Stress |
| 62% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 59% | Senior |
| 47% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 54% | Men |
| 47% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 30% | Christian |