Cognitive Behavioral (CBT) therapists in Courtenay, British Columbia BC, Canada CA
Cognitive Behavioral (CBT)
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I am here for those in need, seeking wisdom and guidance with Love and Honesty. I have over three decades of experience in helping people understand their emotions, fears and psychic blocks towards success in relationships as well as personal success in life. Your first step is reaching out to someone, like myself; the second step is the inner work of self discovery, and honest acceptance of past pains and disappointments. Then the work towards change and growth and healing begins.
28 Years Experience
Cognitive Behavioral (CBT)
Birgit Schreiber
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fullfilling and rewarding relationships, families and friends.
24 Years Experience
Cognitive Behavioral (CBT)
Theodosia Daflos
Counsellor/Therapist, MA
I have a Masters of Clinical Psychology and have completed a clinical psychology internship at Duke Medical Hospital in both outpatient and inpatient units. I have over 10 years experience seeing clients with mild to severe depression, anxiety, OCD, chronic pain and health issues, and high-conflict relationships. I provide individual and couples therapy, as well as family skills sessions where I meet with family members of my clients to teach them skills and tools to support their loved one.
13 Years Experience
Cognitive Behavioral (CBT)
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
As a therapist, my approach is rooted in warmth, empathy, and creativity. I offer a safe space where you can openly express your thoughts and feelings. Our conversations will be guided by thoughtful questions designed to inspire shifts in perspective and deepen your self-awareness, all with a genuine focus on ensuring you feel heard and understood.
Our collaborative journey will revolve around fostering healthier relationships, both with the people in your life and with yourself. I will assist you in identifying recurring patterns in your thoughts and behaviours while gently shedding light on them. We will then explore new approaches to enhance your adaptability in tricky situations, boost your overall confidence, and find more joy in life. This process is grounded in the understanding that the first step toward change is increasing awareness.
2 Years Experience
Cognitive Behavioral (CBT)
Kat Herbinson
Therapist, MA, RCC
ADHD-informed counselling can help bridge the gap between how you are currently functioning and where you know can be. One-on-one sessions can help you to develop specific skills to address your problems more effectively, and couple's counselling helps you to improve the quality of your love relationship(s).
10 Years Experience