Cognitive Behavioral Therapy (CBT) therapists in Courtenay, BC
Browse Cognitive Behavioral Therapy (CBT) therapists in Courtenay, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
You don’t have to have your life perfectly figured out, and things don’t need to look flawless on paper to justify seeking support. Sometimes, you just feel a persistent sense that something is off, even if you can’t quite put your finger on it right now. Whether you are a creative, an entrepreneur, a business owner, a mother, or a father, it is incredibly common to find yourself quietly exhausted, feeling stuck, or questioning if the way you’ve been living actually works for you anymore. You might just feel ready for a change and a return to who you truly are.Traditional talk therapy is wonderful, but often the root of our pain or patterns lives deeper than words can reach. In my practice, I utilize Brainspotting—a powerful, neuro-experiential modality that serves as a way of working through deep-seated issues without having to talk through them endlessly. By integrating Brainspotting with nervous system regulation, CBT, and somatic tools, we look beneath the surface to safely locate and process hidden emotional stress, anxiety, or stored trauma. Together, we will finally take down the heavy things that have been "sitting on the shelf" for years, gently breaking them down into manageable, bite-sized pieces so your nervous system never feels overwhelmed.I support individuals navigating:A general sense of "stuckness," low mood, or a lost direction—even if it's hard to nameThe everyday pressures of running a business, creative burnout, or parenting demandsGently processing early life dynamics or long-standing patterns that still echo in your life todayReclaiming your personal boundaries and safely reconnecting with your body after times of stress or disruption. Overcoming deep-seated people-pleasing patterns, self-doubt, and an absence of self-compassionIf you’re feeling unseen or simply ready for something to shift, I’m here to support you. Together, we’ll create a supportive, collaborative path forward. I offer individual online therapy as well as healing group therapy sessions designed to help you reconnect and grow.
2 Years Experience
In-Person Near Courtenay, BC
Online in Courtenay, BC
CBT
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Life can feel confusing, heavy, or overwhelming—but you don’t have to navigate it alone. In my counselling practice, I offer a calm, thoughtful space where you can untie the inner knots that keep you stuck, understand yourself more deeply, and build the resilience to face life with greater breath and grace. Drawing on neuroscience, trauma‑informed therapy, and mindful awareness, I help you make sense of your patterns, soften anxiety and tension, and reconnect with your inner strength. Clients often tell me they feel lighter, clearer, and more able to make meaningful choices after our work together. If you’re ready for compassionate guidance and lasting change, I’d be honoured to support your journey.
3 Years Experience
Online in Courtenay, BC
CBT
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Finding the right counsellor involves more than choosing a treatment approach. It means finding someone who will take the time to understand your experiences, concerns, relationships, and what matters to you. I work with adults and couples facing trauma, anxiety, depression, grief and loss, relationship difficulties, and other challenging life experiences. My approach combines evidence-based therapy with compassion, thoughtful exploration, and honest reflection. Whether you are seeking relief from distress, healing from painful experiences, or greater understanding of patterns that have been difficult to change, counselling can offer a place to begin moving toward meaningful and lasting change.
4 Years Experience
Online in Courtenay, BC (Online Only)
CBT
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way.
I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.
3 Years Experience
Online in Courtenay, BC
CBT
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms.
Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered.
I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most.
With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace.
If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.
6 Years Experience
Online in Courtenay, BC (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Courtenay, BC Statistics
Cognitive Behavioral Therapy (CBT) therapists in Courtenay, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (73%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
71%
Offer sliding scale
50%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 73% | Stress |
| 69% | Self Esteem |
| 62% | Loss or Grief |
| 60% | Trauma and PTSD |
| 52% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 60% | Senior |
| 57% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |