OCD therapists in Creston, BC
Browse OCD therapists in Creston, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Obsessive-Compulsive Disorder (OCD)
Living with OCD can be exhausting, leaving you caught in cycles of unwanted thoughts, anxiety, and repetitive behaviours or mental rituals that feel difficult to control. Together, we'll explore how OCD is affecting your daily life, develop practical strategies to manage intrusive thoughts and compulsions, and help you respond to anxiety in healthier, more effective ways. My goal is to help you regain confidence, reduce the impact OCD has on your life, and find greater freedom from its grip.
8 Years Experience
Online in Creston, BC (Online Only)
OCD
Mindful Connections Therapy
Registered Psychotherapist
OCD is exhausting in a way few people understand: the intrusive thoughts you'd never act on, the rituals that promise relief but demand more each time, the shame of a mind that won't let go. None of it reflects who you are. You'll find a warm, nonjudgmental space here to understand how OCD operates, separate yourself from its demands, and gradually reclaim the time and peace it's taken. The goal isn't just to quiet the thoughts, it's to genuinely understand yourself, change your relationship with uncertainty, and build a life led by your values instead of your fears. Together we'll work toward feeling more free, more present, and more equipped to live on your own terms.
2 Years Experience
Online in Creston, BC
OCD
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
OCD can involve intrusive thoughts, compulsive behaviours, anxiety, and patterns that interfere with daily life. Therapy helps individuals better understand OCD, reduce distress, and develop effective strategies to manage symptoms and regain a greater sense of control and freedom.
26 Years Experience
Online in Creston, BC
OCD
Spencer Copland
Registered Psychotherapist, RCC, MCP
Obsessive-Compulsive Disorder (OCD) can feel exhausting and relentless, often pulling you into cycles of intrusive thoughts and compulsive behaviours that are hard to break. You might experience distressing thoughts, images, or urges, alongside a strong need to perform certain actions or mental rituals to reduce anxiety. Even when you recognize that these patterns don’t make logical sense, they can still feel incredibly real and difficult to resist.
In our work together, we’ll approach OCD with both understanding and structure—recognizing how these patterns have developed while also working toward meaningful change. Using a trauma-informed and attachment-focused lens, we’ll support your nervous system while gently building your capacity to face feared thoughts and situations without relying on compulsions. This process is collaborative and gradual in a way that feels manageable and supportive.
I draw from approaches such as Exposure and Response Prevention (ERP), ACT, IFS, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. ERP is a highly effective, evidence-based approach for OCD, helping you reduce compulsions and build tolerance for uncertainty over time. Together, we’ll develop practical tools while also supporting deeper healing.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Creston, BC
OCD
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with Obsessive Compulsive Disorder can be exhausting, but you're not alone in this journey. With a blend of empathetic understanding and proven therapeutic methods like Hypnotherapy, I guide individuals towards understanding the underlying causes of their OCD and developing practical strategies to manage intrusive thoughts and compulsive behaviours. Together, we can pave a path towards greater freedom and peace of mind.
15 Years Experience
Online in Creston, BC
OCD therapists in Creston, BC Statistics
OCD therapists in Creston, BC average 11 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Dialectical Behavior Therapy (DBT) (59%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
78%
Offer sliding scale
52%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Internal Family Systems (IFS) |
| 54% | Narrative Therapy |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 67% | Teen |
| 65% | Senior |
| 33% | Children |
Client Focus
| 65% | Women |
| 52% | Men |
| 43% | Persons with Disabilities |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |