Social Anxiety therapists in Creston, BC
Browse Social Anxiety therapists in Creston, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Social anxiety can leave you overthinking every interaction, worrying about being judged, and replaying conversations long after they've ended. You may find yourself thinking, "What if I say something embarrassing?" or "Can they tell I'm anxious?" Together, we'll explore the root causes of your social anxiety, build confidence and self esteem, and develop practical strategies to help you feel calmer, more authentic, and comfortable in social situations.
8 Years Experience
Online in Creston, BC (Online Only)
Social Anxiety
Bill Arbuckle
Therapist, MCP, RCC
Social anxiety isn't shyness. It's the relentless monitoring, the replaying of conversations, the exhausting effort of managing how you come across while also trying to actually be present. It can make connection feel like a test you keep failing. I work with people to understand where that hypervigilance came from and gradually build a sense of safety that doesn't depend on getting everything exactly right.
12 Years Experience
Online in Creston, BC
Social Anxiety
Fiona Matalon
Counsellor/Therapist, MA, RCC
Social situations may be very anxiety provoking for some of us. Even though we want to be around people and have deep connections, we might struggle with being comfortable in such environments. I invite you to reach out for support so we can work through your social anxiety and walk towards a more fulfilling social life together.
7 Years Experience
Online in Creston, BC
Social Anxiety
Mindful Connections Therapy
Registered Psychotherapist
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.
2 Years Experience
Online in Creston, BC
Social Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.
4 Years Experience
Online in Creston, BC
Social Anxiety therapists in Creston, BC Statistics
Social Anxiety therapists in Creston, BC average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (50%), and Internal Family Systems (IFS) (48%).
Average years in practice
11 Years Experience
Average cost per session
$161
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 36% | Christian |