Body Image therapists in East Kootenay B, BC
Browse Body Image therapists in East Kootenay B, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Body image concerns can affect how you see yourself, your confidence, and your overall mental well-being. Constant self-criticism, negative thoughts about your appearance, or feeling like you're never "good enough" can contribute to anxiety, depression, low self-esteem, eating concerns, and social withdrawal. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults develop a healthier relationship with their body, build self-acceptance, and improve emotional well-being. We offer body image therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin building a more positive relationship with yourself.
18 Years Experience
Online in East Kootenay B, BC
Body Image
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We rewind to the core issues of when and how it started then explore ways to turn your insecurities and perceptions into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.
9 Years Experience
Online in East Kootenay B, BC
Body Image
Your Counselling
Licensed Clinical Social Worker
Heal your relationship with your body through compassionate, one-on-one therapy tailored to your unique lived experience. At Your Counselling, we help you dismantle the cycle of body shame and disordered eating thoughts. Our evidence-based approach focuses on building self-compassion, improving body neutrality, and reclaiming your confidence so you can live a life defined by your values rather than your reflection.
9 Years Experience
Online in East Kootenay B, BC
Body Image
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in East Kootenay B, BC
Body Image
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
4 Years Experience
Online in East Kootenay B, BC
Body Image therapists in East Kootenay B, BC Statistics
Body Image therapists in East Kootenay B, BC average 10 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (61%), Cognitive Behavioral Therapy (CBT) (59%), and Somatic Therapy (55%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
66%
Offer sliding scale
61%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 61% | Emotionally Focused Therapy (EFT) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 55% | Somatic Therapy |
| 53% | Internal Family Systems (IFS) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 49% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 64% | Teen |
| 62% | Senior |
| 17% | Children |
Client Focus
| 68% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 42% | Persons with Disabilities |
| 36% | Black / African American |