Sleep Disorder therapists in East Kootenay B, BC
Browse Sleep Disorder therapists in East Kootenay B, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Sleep difficulties can leave you feeling exhausted, irritable, and overwhelmed, making it harder to cope with the demands of everyday life. Whether you're struggling to fall asleep, stay asleep, or your mind won't stop racing at night, together we'll explore the underlying factors contributing to your sleep concerns and develop practical strategies to help improve your rest and overall well-being. My goal is to help you feel more rested, resilient, and better equipped to manage the stressors in your life.
8 Years Experience
Online in East Kootenay B, BC (Online Only)
Sleep Issues
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Sleep disorders impact the majority of people at some point in their live. The individual and ongoing impact of this impacts the individual, their mental health, weight, relationships, work etc., etc., There are many ways to work on this, to resolve this in the brain, body and nervous system.
20 Years Experience
Online in East Kootenay B, BC (Online Only)
Sleep Issues
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
When sleep becomes impossible—whether you can't fall asleep, can't stay asleep, or wake exhausted despite hours in bed—your body is telling you something. Once medical causes are ruled out, we'll explore what's really keeping you awake: the unresolved trauma your mind processes at night, the anxiety that won't quiet, the hypervigilance that won't let you rest. Together, we'll address both the practical factors (diet, routines, relaxation practices, exercise, stress) and the emotional wounds underneath. You'll learn to regulate your nervous system for sleep, process what's haunting your nights, and reclaim rest as something safe rather than something feared. Sleep is possible again.
10 Years Experience
Online in East Kootenay B, BC
Sleep Issues
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Sleep is essential to our well-being. I can help you address both sleep health issues and unconscious blocks to a good night's sleep.
17 Years Experience
Online in East Kootenay B, BC
Sleep Issues
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
I approach sleep as a psycho-neurological issue. Sleep hygiene is obvious and I expect you'll optimize it. My focus with you is on sleep's cognitive and emotional elements. Deep sleep requires the release of conscious thoughts and a dissociated state of mind. Mindfulness meditation can help you achieve these states while you're awake. Counseling can improve your ability to relax, release, and day dream.
Neurologically, sleep requires releasing anxious brain patterns. EEG brain training can teach you slower, sleep-inducing brain rhythms. Neural control is as important as physical health in achieving restorative sleep.
Finally, your dreams are an important resource for working on life issues. Sleep is not just a means for rest, it is also a tool for growth. Dreams serve a purpose whether you remember them or not.
All of life's issues are reflected in sleep patterns and dream content. I have written 3 books on sleep and dreams that use hypnotic inductions to improve their quality. Look at the sleep and dream-related hypnotic audio files on the Products page of my website. My three self-help books on sleep, altered awareness, and dreams that are available print, digital, and audio formats.
21 Years Experience
Online in East Kootenay B, BC
Sleep Disorder therapists in East Kootenay B, BC Statistics
Sleep Disorder therapists in East Kootenay B, BC average 16 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (57%), and Behavioral Therapy (50%).
Average years in practice
16 Years Experience
Average cost per session
$160
Accept insurance
57%
Offer sliding scale
61%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Behavioral Therapy |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Internal Family Systems (IFS) |
| 46% | Compassion-Focused Therapy (CFT) |
| 46% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 71% | Senior |
| 71% | Teen |
| 25% | Children |
Client Focus
| 71% | Women |
| 64% | Men |
| 54% | Military / Veterans |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |