Sports Psychology therapists in Esquimalt, British Columbia BC, Canada CA
We are proud to feature top rated Sports Psychology therapists in Esquimalt. We encourage you to review each profile to find your best match.
Sports Psychology
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Esquimalt, BC British Columbia
Sports Psychology
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
The key to sports psychology is maintaining the awareness and a healthy well being of one’s athletic abilities. This ought to include CBT, relaxation, talk therapy, on and off the sports activities. Validating, managing stress, helping them cope with challenges and maintaining positivity and self validation for their special and qualified skills.
21 Years Experience
Online in Esquimalt, BC British Columbia
Sports Psychology
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are an athlete or performer, you know that mindset can impact performance just as much as physical training. You may struggle with performance anxiety, loss of confidence after injury, pressure to succeed, or difficulty staying focused under stress. Even highly skilled athletes can feel mentally blocked at times.
At Selah Counselling, we approach sports psychology with practical, evidence-based strategies that strengthen mental resilience. We focus on performance mindset, emotional regulation, confidence-building, and pressure management in high-demand environments. Together, we work on sharpening focus, recovering from setbacks, and building consistency so your mental game supports your physical ability. The goal is not just peak performance, but sustainable confidence and steadiness both on and off the field.
29 Years Experience
Online in Esquimalt, BC British Columbia
Sports Psychology
Caroline Lacelle
Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.
6 Years Experience
Online in Esquimalt, BC British Columbia
Sports Psychology
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
I have experience supporting clients with sport psychology.
4 Years Experience
Online in Esquimalt, BC British Columbia (Online Only)
Sports Psychology therapists in Esquimalt, British Columbia, Canada Statistics
Sports Psychology therapists in Esquimalt, British Columbia, Canada average 16 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Solution-Focused Brief Therapy (SFBT) (55%), and Dialectical Behavior Therapy (DBT) (55%).
Average years in practice
16 Years Experience
Average cost per session
$167
Accept insurance
55%
Offer sliding scale
45%
Gender ID
| 53% |
Male |
|
| 33% |
Female |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Narrative Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 82% | Teen |
| 73% | Senior |
| 73% | Young Adult |
| 55% | Children |
Client Focus
| 36% | Men |
| 27% | Jewish |
| 27% | Christian |
| 27% | Women |
| 27% | Black / African American |