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Acceptance & Commitment Therapy (ACT) therapists in Fort Saint John, BC

Browse Acceptance & Commitment Therapy (ACT) therapists in Fort Saint John, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vancouver, British Columbia therapist: Alex Henderson, registered psychotherapist
ACT

Alex Henderson

Registered Psychotherapist, MACP, B.A
While my primary focus as a therapist to support and counsel, I always strive to achieve these goals by being a real person. I work hard to balance accountability, respect, humour and healing so that therapy can be something that we look forward to. I want to remove as much of the fluff from the therapeutic process and work as much honesty and integrity as possible and that is something that is reflected and felt in our sessions. I work with and affirm folks from all walks of life and from all identities as long as there is a willingness to show up.  
1 Years Experience
Online in Fort Saint John, BC
Markham, Ontario therapist: Sanofer Ansari, licensed mental health counselor
ACT

Sanofer Ansari

Licensed Mental Health Counsellor, MACP
Therapy, to me, is a space where you don’t have to have everything figured out or carry everything on your own. It is a place to pause, feel heard, understand what you’re experiencing, and gently make sense of what may have been difficult to express or process. My approach is trauma-informed and emotion-focused, recognizing that our emotions, relationships, past experiences, and cultural backgrounds all shape how we navigate life. I aim to create a compassionate, non-judgmental space where you can feel understood, reconnect with yourself, and move toward greater self-awareness, emotional well-being, and meaningful change.  
7 Years Experience
Online in Fort Saint John, BC
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
ACT

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.  
11 Years Experience
Online in Fort Saint John, BC (Online Only)
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Hamilton, Ontario therapist: Vanessa Gear, registered psychotherapist
ACT

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives. I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.  
0 Years Experience
Online in Fort Saint John, BC
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
ACT

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
Do you often feel responsible for maintaining harmony in your relationships or ensuring tasks are completed? You may be reliable and committed to doing things “the right way,” yet internally struggle with stress, exhaustion, self-judgment, and a sense of disconnection. If this resonates with you, you may often prioritize others, strive to prevent conflict, and conceal your deeper emotions, all while feeling the pressure to achieve more. While these traits can indicate strength and integrity, they can also lead to burnout, chronic stress or pain, disrupted sleep, and dissatisfaction in your relationships and accomplishments. I specialize in supporting high-functioning individuals like you who want to preserve their values and sense of purpose while cultivating balance, self-compassion, and emotional wellness. My collaborative, mind-body approach can address areas such as boundaries, communication, stress management, self-judgment, sleep issues, chronic pain, emotional expression, and connections with others. Together, we will create personalized strategies to help you protect your energy, enhance your relationships, and achieve lasting transformation without compromising your identity. Reach out for a free 15-minute consultation to see if we’re the right match.  
7 Years Experience
Online in Fort Saint John, BC

Acceptance & Commitment Therapy (ACT) therapists in Fort Saint John, BC Statistics

Acceptance & Commitment Therapy (ACT) therapists in Fort Saint John, BC average 8 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (78%), and Stress (78%).

Average years in practice

8 Years Experience

Average cost per session

$165

Accept insurance

71%

Offer sliding scale

59%

Gender ID

76% Female
22% Male
1% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

89% Anxiety or Fears
78% Depression
78% Stress
75% Self Esteem
63% ADHD
63% Trauma and PTSD
58% Loss or Grief

Ages Served

100% Adult
81% Young Adult
55% Teen
53% Senior
22% Children

Client Focus

63% Women
51% Men
48% LGBTQ+
40% Persons with Disabilities
29% Asian

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