Life Transitions therapists in Kelowna, BC
Browse Life Transitions therapists in Kelowna, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Life transitions can include changes in relationships, family roles, work, identity, health, culture, immigration, parenting, separation, loss, or simply realizing that the life you have no longer fits who you are becoming. Even positive changes can bring uncertainty, grief, pressure, or a loss of direction. I can help you make sense of what you are experiencing, adjust to what has changed, and move forward with greater clarity and confidence.
5 Years Experience
Online in Kelowna, BC (Online Only)
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities.
Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.
11 Years Experience
Online in Kelowna, BC (Online Only)
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
Online in Kelowna, BC
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Sometimes life transitions are unexpected, or even when they’re something you chose, they can still feel heavy, uncertain, confusing, pressuring, or come with a sense of loss.
If you’re going through a shift in your life, relationships, identity, or direction, we can make sense of it together. With me, you’ll find a space where you don’t have to have it all figured out, but where you’ll be supported as we navigate this new reality. We focus on where you are, what’s changing, and how to move forward in a way that actually feels right for you.
2 Years Experience
Online in Kelowna, BC (Online Only)
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Kelowna, BC (Online Only)
Kelowna is British Columbia's Okanagan Valley hub, a lakeside city whose combination of wine tourism, outdoor recreation, and rapid real estate growth has transformed it into one of BC's most sought-after places to live, with a correspondingly growing demand for mental health services. Interior Health provides public mental health services to the region, and a growing private therapy sector serves the city's mix of retirees, young families, tech workers, and seasonal residents. Wildfire risk has become an increasingly prominent source of climate anxiety and community stress as BC's fire seasons have intensified, and several local therapists have developed expertise in disaster trauma and environmental grief. Common therapy concerns include relocation and life transition stress, anxiety, relationship difficulties, and the financial pressure of living in a market where housing costs have risen dramatically.
Life Transitions therapists in Kelowna, BC Statistics
Life Transitions therapists in Kelowna, BC average 8 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (53%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
8 Years Experience
Average cost per session
$172
Accept insurance
71%
Offer sliding scale
51%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 49% | Emotionally Focused Therapy (EFT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Somatic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 35% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 25% | Asian |