Depression therapists in Merritt, British Columbia BC, Canada CA
We are proud to feature top rated Depression therapists in Merritt, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Depression
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.
2 Years Experience
Online in Merritt, British Columbia
Depression
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A key component with depression is disconnection: disconnection from flexible thoughts/emotions, disconnection from functional quality of life, and disconnection from self and other relationship. Oftentimes, we are the best ones at being critical and hard on ourselves. Learn ways to dial down your inner critic and explore other, often neglected, parts of your self. Using cognitive and behavioral strategies, you can tailor action plans that best fit your style of life.
14 Years Experience
Online in Merritt, British Columbia
Depression
Shannon MacGregor
Counsellor/Therapist, RTC, MTC, CLC, RCS
Depression is a low mood that lasts for a long time, and affects your everyday life. It starts as sadness. If prolonged, it then feels like you’re shutting down and becoming less capable of coping. Eventually, you’ll feel numb and empty, and possibly suicidal. Effective treatment can be a mix of psychotherapy, medication, and lifestyle changes.
17 Years Experience
Online in Merritt, British Columbia (Online Only)
Depression
Dr. Joan Samuel-Dennis
Registered Psychotherapist
We offer a compassionate and comprehensive approach to addressing depression, tailoring our treatment plans to suit each individual's unique needs. Whether you're experiencing mild symptoms or struggling with severe depression, we are here to provide support, guidance, and effective strategies to help you regain control of your life and rediscover a sense of hope and vitality. You don't have to face depression alone – let us accompany you on your journey towards mental well-being.
16 Years Experience
Online in Merritt, British Columbia
Depression
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Depression can feel like a heavy weight, making it difficult to find joy in everyday activities and leaving you feeling isolated and disconnected from the world. In therapy, we can explore the various factors that may be contributing to these feelings, which can help you better understand your experience. By working together, we can develop personalized coping strategies and support systems that empower you to gradually lift that weight and reconnect with yourself and others.
2 Years Experience
Online in Merritt, British Columbia