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Internal Family Systems (IFS) therapists in Merville, BC

Browse Internal Family Systems (IFS) therapists in Merville, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
IFS

Mindful Connections Therapy

Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment. Our approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. We specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.  
2 Years Experience
Online in Merville, BC
Greater Sudbury, Ontario therapist: Maya Awad, therapist
IFS

Maya Awad

Therapist, Registered Psychotherapist (Qualifying)
Accepting NEW clients - Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to begin. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.  
2 Years Experience
Online in Merville, BC (Online Only)
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
IFS

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together. My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life. I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.  
12 Years Experience
Online in Merville, BC
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Vancouver, British Columbia therapist: Alison McKnight, life coach
IFS

Alison McKnight

Life Coach, ADHD Coach
I’m a trauma-informed coach who supports ADHDers move forward from a space of shame, overwhelm, and people-pleasing to a more grounded connection with themselves and others. In my work, I weave together nervous-system regulation, body-based awareness, and practical tools for communication, boundaries, and executive functioning. I offer a warm, collaborative, and non-judgmental space where I meet you where you’re at, honour your pacing, and support you in exploring small, sustainable shifts that create meaningful change.  
2 Years Experience
Online in Merville, BC (Online Only)
Vancouver, British Columbia therapist: Anna Vaisser Psychotherapy, counselor/therapist
IFS

Anna Vaisser Psychotherapy

Counsellor/Therapist, MD, MEd, RCC
Life can feel confusing, heavy, or overwhelming—but you don’t have to navigate it alone. In my counselling practice, I offer a calm, thoughtful space where you can untie the inner knots that keep you stuck, understand yourself more deeply, and build the resilience to face life with greater breath and grace. Drawing on neuroscience, trauma‑informed therapy, and mindful awareness, I help you make sense of your patterns, soften anxiety and tension, and reconnect with your inner strength. Clients often tell me they feel lighter, clearer, and more able to make meaningful choices after our work together. If you’re ready for compassionate guidance and lasting change, I’d be honoured to support your journey.  
3 Years Experience
Online in Merville, BC

Internal Family Systems (IFS) therapists in Merville, BC Statistics

Internal Family Systems (IFS) therapists in Merville, BC average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (73%), and Self Esteem (72%).

Average years in practice

10 Years Experience

Average cost per session

$167

Accept insurance

71%

Offer sliding scale

60%

Gender ID

75% Female
22% Male
2% Gender Fluid
1% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Specialties

89% Anxiety or Fears
73% Trauma and PTSD
72% Self Esteem
71% Depression
69% Stress
62% Loss or Grief
53% Relationship and Marriage Counseling

Ages Served

100% Adult
79% Young Adult
59% Senior
47% Teen
17% Children

Client Focus

67% Women
54% Men
47% LGBTQ+
38% Persons with Disabilities
30% Christian

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