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Perfectionism therapists in Merville, BC, CA

We are proud to feature top rated Perfectionism therapists in Merville. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Perfectionism

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
I help high-achieving individuals break free from perfectionism and the constant pressure to “get it right.” Therapy focuses on softening self-criticism, addressing underlying fears, and building a more sustainable, self-compassionate way of being.  
5 Years Experience
Online in Merville, BC (Online Only)
Oakville, Ontario therapist: Bianca Amendola, registered psychotherapist
Perfectionism

Bianca Amendola

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals struggling with perfectionism, self-criticism, fear of failure, and difficulty meeting their own expectations. Therapy focuses on reducing shame, increasing self-compassion, challenging unhelpful standards, and developing a healthier relationship with achievement, productivity, and self-worth.  
0 Years Experience
Online in Merville, BC (Online Only)
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Perfectionism

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
Perfectionism tends to look like high standards from the outside and feel like not-enough from the inside. It's exhausting to live in, and it usually has a longer history than just wanting to do well. I work with clients on what's underneath the drive, the fear, the self-criticism that shows up before the work is even done.  
1 Years Experience
Online in Merville, BC (Online Only)
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
Perfectionism

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a straightforward, empathetic space to work with perfectionism—those high standards, self-criticism, and fear of failure that keep you stuck. We’ll explore the roots of those patterns, practice realistic goal-setting and self-compassion, and develop practical strategies to reduce anxiety and procrastination. I’ll support you in shifting from constant pressure to sustainable excellence and greater ease in daily life.  
7 Years Experience
Online in Merville, BC
Kelowna, British Columbia therapist: Kyle Loney, licensed professional counselor
Perfectionism

Kyle Loney

Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.  
3 Years Experience
Online in Merville, BC

Perfectionism therapists in Merville, British Columbia, Canada Statistics

Perfectionism therapists in Merville, British Columbia, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (71%), Cognitive Behavioral Therapy (CBT) (61%), and Emotionally Focused Therapy (EFT) (61%).

Average years in practice

8 Years Experience

Average cost per session

$168

Accept insurance

82%

Offer sliding scale

68%

Gender ID

70% Female
18% Male
9% Non-Binary
3% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

71% Internal Family Systems (IFS)
61% Cognitive Behavioral Therapy (CBT)
61% Emotionally Focused Therapy (EFT)
46% Existential / Humanistic Therapy
46% Person-Centered Therapy (Rogerian)
46% Acceptance & Commitment Therapy (ACT)
43% Dialectical Behavior Therapy (DBT)

Ages Served

89% Adult
64% Young Adult
39% Senior
36% Teen
11% Children

Client Focus

54% Women
43% Men
36% LGBTQ+
36% Persons with Disabilities
32% Jewish