Anxiety therapists in New Westminster, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in New Westminster, British Columbia, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.
15 Years Experience
Online in New Westminster, British Columbia (Online Only)
Anxiety or Fears
Marty-Leigh Neufeld
Counsellor/Therapist, MTC Master Therapeutic Counsellor, RTC Registered Therapeutic Counsellor
Anxiety can take over your mind, your body, and your sense of control. I help clients understand the roots of their anxiety while learning tools to calm the nervous system, reduce fear-based thinking, and reconnect with a sense of safety. You don’t have to keep living in survival mode, together we’ll create space to breathe, regulate, and feel grounded again.
9 Years Experience
Online in New Westminster, British Columbia (Online Only)
Anxiety or Fears
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the support you want to help you cope with anxiety and fears. Learn the skills, tools and strategies to live with anxiety and fear, but not let them control you. Live a life allows you to feel comfortable in your marriage & family, social settings, school or work.
32 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Anxiety or Fears
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Anxiety can be debilitating and disruptive leaving an individual feeling confused, vulnerable, and frustrated. Although experiencing a certain level anxiety is natural and an adaptive response in our nervous system to keep us safe, it becomes maladaptive when in overdrive. Understanding the neurobiology behind anxiety and the events that trigger it is critical to treatment. Therapy includes a deep exploration of how anxiety developed, how it is keeping you safe, and coping strategies that may be useful to manage high levels of anxiety. Psychoeducation on the neurobiology behind the stress response provides a deep understanding of how stress impacts the nervous system. In our sessions, I will support you in exploring your thoughts, emotions such as fear, sadness, and anger as well as triggers that lead to heightened levels of anxiety. Exploring earlier experiences and trauma that may have led to the development of negative beliefs and may be fueling negative automatic thoughts can help determine the root cause of anxiety to break dysfunctional thinking patterns. When dealing with anxiety, improving one’s self-concept and self efficacy can be an empowering and liberating process.
2 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Anxiety or Fears
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anxiety or fears, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
3 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Anxiety or Fears
Stenton Counseling and Healing
Pre-Licensed Professional, Candidate Registrant with Canadian College of Professional Counsellors and Psychotherispts
Whether you're living with chronic worry, panic, phobias, or a general sense of unease, anxiety can be overwhelming and isolating. My approach offers a calm, compassionate space to explore your experience and develop tools for grounding, clarity, and resilience. Using integrative therapies—including CBT, narrative, and solution-focused approaches—we work together to quiet the noise and reconnect with a sense of safety and steadiness in your life.
0 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Anxiety or Fears
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I have worked extensively with anxiety and have had my own struggles with it. I have found that it is not about making the anxiety go away, but more in learning how to relate to it differently and be able to tolerate it. Anxieties can also just continue to switch form and we end up playing whack a mole, so it is important to get to what the core fear is that is driving it.
9 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Anxiety or Fears
Victoria Jade Karra
Counsellor/Therapist, RTC, CTP, CSTS, CCFP
Anxiety and fear can be unbearably uncomfortable and can cause an endless list of symptoms that are a challenge to manage. Therapy can be a place to own the difficulties of your reality, to discover the underlying causes and work towards increased skills. Together we will practice techniques to support to you in facing your fears and anxiety and in learning to manage them. Wanting to avoid your fears and anxiety is natural, but lets work together to make positive change that allows you to keep stepping forward in life.
5 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Anxiety or Fears
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens understands the challenging demands and pressures that busy professionals and he works with them to find ways to manage worries, quiet their minds, build confidence, and improve work/life harmony.
10 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Anxiety or Fears
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Anxiety is future oriented. When we are anxious, we worry, or feel uncertain, about the future. Statistics Canada found in a 2020 survey that post-COVID, over 60% of Canadians experience mild symptoms of anxiety. Gender diverse persons experience over 60% severe symptoms. Anxiety makes us fearful. It also leads to a tendency to avoid certain situations.
I am here to help you adopt healthier ways to respond to emotions. My wish is to help you uncover the function of depression or anxiety and help you heal from regrets or losses of the past, and be present in the here and now instead of being caught up in worry for the future.
10 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia