Anger Management therapists in North Cowichan, British Columbia BC, Canada CA
North Cowichan Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$162
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Narrative Therapy |
| 46% | Dialectical Behavior Therapy (DBT) |
| 46% | Existential / Humanistic Therapy |
We are proud to feature top rated Anger Management therapists in North Cowichan. We encourage you to review each profile to find your best match.
Anger Management
Carla Mae Leuschen
Counsellor/Therapist, MPA, MSW, RSW
Learning to understand and manage anger can lead to healthier relationships and inner peace. We offer tools and insights to help you express emotions in constructive ways. Together, we’ll build skills for responding rather than reacting.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Anger Management
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Managing anger takes courage and self-awareness, and I’m here to guide you through that process. I teach effective techniques to understand triggers and develop healthier responses. My supportive approach helps you build stronger relationships and greater self-control.
11 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Anger Management
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anger can be overwhelming, but it doesn’t have to control your life. We guide clients in understanding the roots of their anger and teach practical skills for responding in healthy ways. Our goal is to foster emotional balance and stronger connections with others.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Anger Management
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Anger Management
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Anger is a natural emotion, but when it becomes overwhelming or uncontrollable, it can impact relationships, work, and overall well-being. I specialize in anger management therapy, helping individuals understand the underlying causes of their anger and develop healthier ways to express and manage it. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I work with clients to identify triggers, challenge negative thought patterns, and implement strategies for calm, assertive communication. Together, we will build skills to manage anger effectively, improving your emotional well-being and relationships
6 Years Experience
Online in North Cowichan, BC British Columbia (Online Only)
Anger Management
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.
31 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Anger Management
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Learn what is beneath the anger, expand emotional literacy and regulate unhelpful emotions
11 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Anger Management
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We understand many of our feelings to be situated within the context of an unjust world. Anger is a natural feeling, and can sometimes become overwhelming. Let's talk it out without shutting it out.
16 Years Experience
Online in North Cowichan, BC British Columbia (Online Only)
Anger Management
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
Anger is a natural emotion that indicates a boundary issue typically. It can also act as a defensive reaction to a perceived threat. I have worked with many clients who struggle with anger, either on the giving or receiving side. I will work to understand what evokes anger, and the experiences that have lead to that pattern of activation.
33 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Anger Management
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Anger is a universal emotion. Unchecked it can be a distructive force that destroys relationships and significantly impedes personal happiness.
17 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia