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Social Anxiety therapists in North Cowichan, BC, CA

North Cowichan Therapists (Statistics)

Average years in practice

11 Years Experience

Average cost per session

$161

Gender ID

68% Female
26% Male
3% Non-Binary
3% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
51% Emotionally Focused Therapy (EFT)
49% Solution-Focused Brief Therapy (SFBT)
47% Internal Family Systems (IFS)
45% Dialectical Behavior Therapy (DBT)
45% Narrative Therapy
We are proud to feature top rated Social Anxiety therapists in North Cowichan. We encourage you to review each profile to find your best match.
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Victoria, British Columbia therapist: Carla Mae Leuschen, counselor/therapist
Social Anxiety

Carla Mae Leuschen

Counsellor/Therapist, MPA, MSW, RSW
Social anxiety can make everyday interactions feel daunting. We use practical strategies to help you build confidence in social situations. Our sessions focus on gradual progress and celebrating every success.  
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Victoria, British Columbia therapist: Adria Lipsett, counselor/therapist
Social Anxiety

Adria Lipsett

Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I specialize in helping clients overcome social anxiety with proven therapeutic techniques. My supportive approach encourages gradual, sustainable growth and increased confidence. I am here to help you engage more fully in life.  
11 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Victoria, British Columbia therapist: Strength in Heart Counselling, treatment center
Social Anxiety

Strength in Heart Counselling

Treatment Center, RSW, RCC, CCC
Social anxiety can make everyday interactions feel daunting. We use practical strategies to help you build confidence and navigate social situations more comfortably. Our sessions focus on gradual progress and celebrating every success.  
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Victoria, British Columbia therapist: Arne Pedersen - Hypnotherapy Victoria, hypnotherapist
Social Anxiety

Arne Pedersen - Hypnotherapy Victoria

Hypnotherapist, RCCH
Do social interactions feel like an overwhelming challenge? With compassionate support, mindfulness-based processes, and hypnotherapy, I help individuals confront their fears and develop practical strategies to navigate social situations with greater ease and confidence. Together, we can rewrite the script of anxiety and unlock your true potential.  
15 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Social Anxiety

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.  
6 Years Experience
Online in North Cowichan, BC (Online Only)
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Social Anxiety

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.  
31 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Victoria, British Columbia therapist: Francisca Carrasco - Compassionate Healing, counselor/therapist
Social Anxiety

Francisca Carrasco - Compassionate Healing

Counsellor/Therapist, RCC, CCC. M.Psych
Social anxiety can make everyday interactions feel exhausting or intimidating, even when you appear confident on the outside. I work with adults who struggle with fear of judgment, overthinking conversations, or avoiding social situations. Therapy focuses on reducing self-consciousness, strengthening emotional safety, and building confidence in authentic connection.  
17 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Victoria, British Columbia therapist: Laura Chartrand, counselor/therapist
Social Anxiety

Laura Chartrand

Counsellor/Therapist, BA, RTC
Social anxiety can make everyday interactions feel overwhelming, leaving you feeling isolated or self-conscious. In our work together, we’ll create a safe, supportive space to explore the roots of your anxiety, develop practical tools for managing it, and build confidence in social situations, so you can feel more connected, grounded, and at ease in your relationships and daily life.  
5 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Victoria, British Columbia therapist: Keegan Baulkham, licensed professional counselor
Social Anxiety

Keegan Baulkham

Licensed Professional Counsellor, MACP, RCC
Using skills from CBT, ACT, and DBT, we create the skills necessary for you to feel more comfortable in the most challenging of situations.  
11 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
Social Anxiety

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
Social anxiety can show up as fear of being judged, worrying about how others perceive you, difficulty speaking up, feeling tense or high anxiety in social settings, wanting to cancel plans or isolate, a fear of judgement, or replaying conversations and interactions in your mind. You may feel pressure to perform, hide parts of yourself, or experience physical symptoms of anxiety when around others. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of social fear and tension. My focus is compassionate, root-cause healing that supports you in feeling safer, more grounded in your body, and more able to show up as your authentic self with greater ease.  
6 Years Experience
Online in North Cowichan, BC (Online Only)