Social Anxiety therapists in North Cowichan, BC
Browse Social Anxiety therapists in North Cowichan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Social anxiety can make everyday interactions feel daunting. We use practical strategies to help you build confidence and navigate social situations more comfortably. Our sessions focus on gradual progress and celebrating every success.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Social Anxiety
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I specialize in helping clients overcome social anxiety with proven therapeutic techniques. My supportive approach encourages gradual, sustainable growth and increased confidence. I am here to help you engage more fully in life.
11 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Social Anxiety
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Do social interactions feel like an overwhelming challenge? With compassionate support, mindfulness-based processes, and hypnotherapy, I help individuals confront their fears and develop practical strategies to navigate social situations with greater ease and confidence. Together, we can rewrite the script of anxiety and unlock your true potential.
15 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Social Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
6 Years Experience
Online in North Cowichan, BC (Online Only)
Social Anxiety
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.
31 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Social Anxiety
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Social anxiety can make everyday interactions feel exhausting or intimidating, even when you appear confident on the outside. I work with adults who struggle with fear of judgment, overthinking conversations, or avoiding social situations. Therapy focuses on reducing self-consciousness, strengthening emotional safety, and building confidence in authentic connection.
17 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Social Anxiety
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Social anxiety can show up as fear of being judged, worrying about how others perceive you, difficulty speaking up, feeling tense or high anxiety in social settings, wanting to cancel plans or isolate, a fear of judgement, or replaying conversations and interactions in your mind. You may feel pressure to perform, hide parts of yourself, or experience physical symptoms of anxiety when around others. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of social fear and tension. My focus is compassionate, root-cause healing that supports you in feeling safer, more grounded in your body, and more able to show up as your authentic self with greater ease.
6 Years Experience
Online in North Cowichan, BC (Online Only)
Social Anxiety
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
Replaying conversations in your head, dreading small talk, avoiding social situations out of fear of being judged — social anxiety can make even everyday interactions feel exhausting. Using EMDR, I help you gently process the past experiences and beliefs contributing to that fear or discomfort, so the anxious response starts to ease rather than just being pushed through. Over time, this helps you engage more confidently, feel grounded in interactions, and build the meaningful connections you're looking for.
4 Years Experience
Online in North Cowichan, BC (Online Only)
Social Anxiety
Tanya Master | Online Somatic & Psychosomatic Consulting
Life Coach, Psychosomatic Consultant · Somatic Experiencing® Practitioner in Training
Social anxiety isn’t simply shyness. It often reflects deeper experiences involving safety, belonging, self-expression, and the nervous system’s response to relationships and social environments.
5 Years Experience
Online in North Cowichan, BC (Online Only)
Social Anxiety
Linda Szeto
Therapist, RCC, CCC
Social anxiety can make everyday interactions feel exhausting, whether you're worried about being judged, saying the wrong thing, or how others perceive you. You might find yourself overthinking conversations, avoiding situations, or replaying interactions long after they've ended. My approach draws on EMDR, Internal Family Systems (IFS), Brainspotting, and somatic approaches to explore and process feelings that contribute to social anxiety. Together, we can work toward feeling more comfortable being yourself around others, less caught up in fear of judgment, and freer to engage in the relationships and experiences that matter to you.
1 Years Experience
Online in North Cowichan, BC (Online Only)
Social Anxiety therapists in North Cowichan, BC Statistics
Social Anxiety therapists in North Cowichan, BC average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (50%), and Internal Family Systems (IFS) (49%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
69%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 36% | Christian |
| 36% | Persons with Disabilities |