Social Anxiety therapists in North Cowichan, BC
Browse Social Anxiety therapists in North Cowichan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I specialize in helping clients overcome social anxiety with proven therapeutic techniques. My supportive approach encourages gradual, sustainable growth and increased confidence. I am here to help you engage more fully in life.
11 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Social Anxiety
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Social anxiety can make everyday interactions feel daunting. We use practical strategies to help you build confidence and navigate social situations more comfortably. Our sessions focus on gradual progress and celebrating every success.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Social Anxiety
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Do social interactions feel like an overwhelming challenge? With compassionate support, mindfulness-based processes, and hypnotherapy, I help individuals confront their fears and develop practical strategies to navigate social situations with greater ease and confidence. Together, we can rewrite the script of anxiety and unlock your true potential.
15 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Social Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
6 Years Experience
Online in North Cowichan, BC (Online Only)
Social Anxiety
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.
31 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Social Anxiety
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Social anxiety can make everyday interactions feel exhausting or intimidating, even when you appear confident on the outside. I work with adults who struggle with fear of judgment, overthinking conversations, or avoiding social situations. Therapy focuses on reducing self-consciousness, strengthening emotional safety, and building confidence in authentic connection.
17 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Social Anxiety
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Social anxiety can show up as fear of being judged, worrying about how others perceive you, difficulty speaking up, feeling tense or high anxiety in social settings, wanting to cancel plans or isolate, a fear of judgement, or replaying conversations and interactions in your mind. You may feel pressure to perform, hide parts of yourself, or experience physical symptoms of anxiety when around others. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of social fear and tension. My focus is compassionate, root-cause healing that supports you in feeling safer, more grounded in your body, and more able to show up as your authentic self with greater ease.
6 Years Experience
Online in North Cowichan, BC (Online Only)
Social Anxiety
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Using skills from CBT, ACT, and DBT, we create the skills necessary for you to feel more comfortable in the most challenging of situations.
14 Years Experience
Online in North Cowichan, BC (Online Only)
Social Anxiety
Theodosia Daflos
Counsellor/Therapist, MA
Social anxiety is one of the most common anxiety disorders. Many people have some discomfort meeting new people, talking in front of a group, making or answering phone calls, and making small talk. Anxiety in social situations starts becoming a problem if it's causing you difficulties in work, school, with your family, keeping or making friends, or is very intense when you're in these situations. Using Cognitive Behavioural Therapy or Acceptance and Commitment Therapy, we will learn to accurately assess the fears you have in these situations, and learn skills to manage your anxiety when it does not match the threat of the situation. We will also work on interpersonal skills training to help with more accurate communicating if this is something you struggles with, as well as setting and maintaining boundaries and limits.
15 Years Experience
Online in North Cowichan, BC (Online Only)
Social Anxiety
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support folks navigating social anxiety by exploring nervous system responses, self-criticism, and avoidance patterns, helping build confidence and connection at a sustainable pace.
16 Years Experience
Online in North Cowichan, BC (Online Only)
Social Anxiety therapists in North Cowichan, BC Statistics
Social Anxiety therapists in North Cowichan, BC average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (50%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
68%
Offer sliding scale
52%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Internal Family Systems (IFS) |
| 43% | Somatic Therapy |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 57% | Senior |
| 53% | Teen |
| 16% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 43% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 35% | Christian |