Sleep Disorder therapists in Oak Bay, British Columbia BC, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Oak Bay. We encourage you to review each profile to find your best match.
Sleep Disorder
Kendra Shaw
Registered Social Worker, MSW
I help clients address sleep disorders with practical, evidence-based interventions. Together, we’ll identify causes and develop personalized solutions for restorative sleep. My goal is to support your overall well-being.
8 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Sleep Disorder
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I help clients address sleep disorders with evidence-based strategies and personalized support. Together, we’ll identify causes and develop solutions for restorative sleep. My goal is to improve your overall well-being through better rest.
11 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Sleep Disorder
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Sleep difficulties can affect your mood, energy, and overall health. We help you identify the root causes of sleep issues and develop effective solutions. Our goal is to help you achieve restorative, consistent sleep.
8 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Sleep Disorder
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Sleep is essential to our well-being. I can help you address both sleep health issues and unconscious blocks to a good night's sleep.
17 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Sleep Disorder
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Having inadequate sleep largely impacts quality of life due to an inability to function well in waking state. People often lack physical and emotional energy to engage in daily tasks such as drive, go to work, house chores, and exercise. Sleep problems are often associated with underlying causes. The therapy process involves exploring the history of your sleep issues. We will explore when it began, what was going on for you at the time, and which factors are currently maintaining the sleeping problems. The model that I predominantly use for sleep issues is Cognitive Behavioural Therapy (CBT) with an emphasis on behaviour modification. Our work together will involve exploring the type of thoughts that interfere with having adequate sleeps. Once people recognize the relationship between their thought patterns and sleep issues, they feel hopeful in their ability to challenge thinking styles that are disruptive. We also focus on what behavioural changes we can incorporate into the treatment plan to maximize good quality, restful sleep. If you are someone struggling with sleep issues I would be happy to work with you and devise a treatment plan that fits to your unique needs.
15 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Sleep Disorder therapists in Oak Bay, British Columbia, Canada Statistics
Sleep Disorder therapists in Oak Bay, British Columbia, Canada average 15 years of experience and charge around $147 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Narrative Therapy (61%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
15 Years Experience
Average cost per session
$147
Accept insurance
64%
Offer sliding scale
64%
Gender ID
| 62% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 61% | Narrative Therapy |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 57% | Internal Family Systems (IFS) |
| 50% | Psychoeducational Therapy |
Ages Served
| 96% | Adult |
| 75% | Teen |
| 75% | Senior |
| 75% | Young Adult |
| 32% | Children |
Client Focus
| 71% | Women |
| 68% | Men |
| 57% | Persons with Disabilities |
| 54% | LGBTQ+ |
| 46% | Military / Veterans |