Acceptance and Commitment Therapy therapists in Parksville, British Columbia BC, Canada CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Parksville, British Columbia, Canada. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Calum Ramsay
Counsellor/Therapist, RCC
Life can throw a lot at us — stress, self-doubt, conflict, big life changes — and sometimes it’s tough to navigate it all on your own. I offer grounded, relatable counselling that focuses on what matters: helping you manage anxiety, build self-esteem, navigate transitions, and handle conflict in healthier ways. My approach is straightforward, supportive, and tailored to you. If you’re looking for real conversations and practical strategies to deal with what you're facing, let’s connect.
1 Years Experience
Online in Parksville, British Columbia
Acceptance and Commitment Therapy
Deanna Scammell
Counsellor/Therapist, MA, RCC
I encourage you to show up as your authentic self and I will do the same. All of your emotions, thoughts, and experiences are welcome. Through our work together my goal is for you to feel seen, proud of you who you are, appreciated, and hopeful about the future. I want to help you know and trust yourself by exploring your feelings, past experiences, triggers, values, and goals.
1 Years Experience
Online in Parksville, British Columbia (Online Only)
Acceptance and Commitment Therapy
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here.
You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them.
Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.
23 Years Experience
Online in Parksville, British Columbia
Acceptance and Commitment Therapy
Shanelle Jarvis
Therapist, MA, Registered Psychotherapist (Qualifying)
Life can be challenging, and finding a therapist who truly understands you can feel like a difficult task. It’s natural to feel as though no one gets what you’re going through, leading to feelings of overwhelm, stress, or numbness as time goes by. At times, it may seem like you’re on a rollercoaster, experiencing more lows than highs. However, seeking therapy is a brave step, and every part of you is welcome here—even those hurtful or avoided parts. We all need support at times to navigate life’s obstacles, manage relationships, regulate our emotions, and heal from past traumas. You don’t have to go through this alone.
While change can sometimes feel overwhelming, it’s important to recognize that a little support can make a big difference overcoming life’s hurdles, managing relationships, and healing from traumatic experiences. As we work together, you’ll have the opportunity to embrace your authentic self and feel empowered while exploring your thoughts, feelings, and behavioral patterns in a safe and nonjudgmental environment.
While the process of seeking professional help can feel overwhelming and challenging at first, it is truly one of the most significant steps on your path to inner healing. I warmly invite you to take that next step by reaching out to me so we can explore together whether we are a good fit for your needs!
2 Years Experience
Online in Parksville, British Columbia
Acceptance and Commitment Therapy
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
ACCEPTING NEW CLIENTS* Do you ever feel "stuck" in your daily life or unsure of how to go forward in a way that makes you happy? Do you feel as if your past experiences are dragging you down, or as if you're looking out the window into a fog that won't lift? Is there a relationship with yourself or others that you'd like to strengthen? We can discuss the steps that have led you to this point, as well as the steps you would like to take in the future to improve your well-being. I am passionate about treating each individual I meet as someone with unique therapeutic needs, and I would love to hear from you.
8 Years Experience
Online in Parksville, British Columbia (Online Only)