Stress therapists in Port Alberni, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in Port Alberni. We encourage you to review each profile to find your best match.
Stress
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
What does stress look like to you? To me, stress is like a thick fog, making it hard for you to see your way clearly and slowly blowing up the balloon of life, possibly to bursting point. Stress is heavy. Stress can blind you to normal reactions or cause you to over-react to the littlest thing. Stress is a slow build up of difficult issues that don't fit naturally with how you would like your life to look... Which makes it very individual. Explore what stress is for you and let me help you find the path that you are comfortable to walk to slowly deflate the balloon.
26 Years Experience
In-Person Near Port Alberni, BC
Online in Port Alberni, BC British Columbia
Stress
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
When stress is keeping you awake at night, it can fuel a vicious cycle: lack of sleep makes it hard to function and get on top of life's stressors. This, of course, leads to anxiety about sleep and worse insomnia. I love teaching people concrete strategies for managing the stress that often causes poor sleep.
25 Years Experience
Online in Port Alberni, BC British Columbia (Online Only)
Stress
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a calm, practical space to manage stress—helping you identify triggers, set boundaries, and develop reliable coping strategies. We’ll combine breathing and grounding techniques, time- and energy-management skills, and cognitive tools to reduce overwhelm and prevent burnout. I’ll support you in building steadier resilience so you can face demands with clearer focus and more ease.
7 Years Experience
Online in Port Alberni, BC British Columbia
Stress
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Stress has become an almost normal part of our day -to-day lives. If you would like to look at ways to decrease your stress please reach out.
2 Years Experience
Online in Port Alberni, BC British Columbia (Online Only)
Stress
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
There are so many kinds of stress and causes, both positive and negative. Knowing what stress is, how to recognize it, prepare for it, repair from it etc., changes your life. Knowing how to neutralize its impact and choose how it impacts you, is a game changer.
20 Years Experience
Online in Port Alberni, BC British Columbia (Online Only)
Stress therapists in Port Alberni, British Columbia, Canada Statistics
Stress therapists in Port Alberni, British Columbia, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
10 Years Experience
Average cost per session
$155
Accept insurance
68%
Offer sliding scale
58%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 50% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 52% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 39% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 30% | Christian |