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Stress therapists in Port Alberni, BC, CA

We are proud to feature top rated Stress therapists in Port Alberni. We encourage you to review each profile to find your best match.
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Comox Valley, British Columbia therapist: Julie Taylor Counselling, counselor/therapist
Stress

Julie Taylor Counselling

Counsellor/Therapist, MTC, RCS
What does stress look like to you? To me, stress is like a thick fog, making it hard for you to see your way clearly and slowly blowing up the balloon of life, possibly to bursting point. Stress is heavy. Stress can blind you to normal reactions or cause you to over-react to the littlest thing. Stress is a slow build up of difficult issues that don't fit naturally with how you would like your life to look... Which makes it very individual. Explore what stress is for you and let me help you find the path that you are comfortable to walk to slowly deflate the balloon.  
26 Years Experience
In-Person Near Port Alberni, BC
Online in Port Alberni, BC
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Stress

Jaswir Dhillon

Registered Psychotherapist, MA
Chronic stress or burnout can leave you feeling overwhelmed, depleted, and disconnected from yourself. It’s easy to feel like you’re just trying to keep your head above water. Together, we’ll explore the sources of your stress or burnout, build practical tools to manage it, and work toward creating more balance, clarity, and calm in your day-to-day life.  
8 Years Experience
Online in Port Alberni, BC
Regina, Saskatchewan therapist: Stories in Safe Spaces Counselling, counselor/therapist
Stress

Stories in Safe Spaces Counselling

Counsellor/Therapist, MACP, CCC, RP (Qualifying)
Chronic stress can leave you feeling tense, scattered, and on edge, even when nothing seems “wrong.” Together, we’ll identify what’s contributing to your stress, develop practical coping strategies, and create more space for rest and balance in your life. My goal is to help you move from simply surviving to feeling more at ease and in control.  
1 Years Experience
Online in Port Alberni, BC (Online Only)
Hamilton, Ontario therapist: Our Landing Place, therapist
Stress

Our Landing Place

Therapist, RCC, CCC, RSW, RP, RCT
We help folks experiencing chronic or acute stress understand their nervous system, reduce overwhelm, and build sustainable ways of coping that fit your real life.  
16 Years Experience
Online in Port Alberni, BC (Online Only)
Hamilton, Ontario therapist: Makayla Ciuffreda, registered psychotherapist
Stress

Makayla Ciuffreda

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel stressed or overwhelmed figure out what’s causing it and learn healthy ways to cope. Together, we practice strategies to feel calmer, more balanced, and able to handle everyday challenges with confidence.  
2 Years Experience
Online in Port Alberni, BC

Stress therapists in Port Alberni, British Columbia, Canada Statistics

Stress therapists in Port Alberni, British Columbia, Canada average 10 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (53%).

Average years in practice

10 Years Experience

Average cost per session

$157

Accept insurance

71%

Offer sliding scale

60%

Gender ID

72% Female
22% Male
4% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
53% Emotionally Focused Therapy (EFT)
53% Solution-Focused Brief Therapy (SFBT)
47% Internal Family Systems (IFS)
44% Narrative Therapy
44% Existential / Humanistic Therapy

Ages Served

95% Adult
72% Young Adult
57% Senior
54% Teen
19% Children

Client Focus

60% Women
46% Men
40% LGBTQ+
32% Persons with Disabilities
31% Christian