Self Esteem therapists in Port Moody, British Columbia BC, Canada CA
Port Moody Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$163
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Internal Family Systems (IFS) |
| 43% | Somatic Therapy |
| 41% | Narrative Therapy |
We are proud to feature top rated Self Esteem therapists in Port Moody. We encourage you to review each profile to find your best match.
Self Esteem
Roxanne Hahn
Counsellor/Therapist, RTC (registered therapeutic counselor)
I support clients in building self-esteem by exploring the stories and beliefs that shape how you see yourself, fostering self-compassion, confidence, and a stronger sense of worth that comes from within.
6 Years Experience
In-Person in Port Moody, BC V3H 2P6
Online in Port Moody, BC British Columbia
Self Esteem
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
Your self esteem can be damaged early in life or late. In either case it can also be healed and strengthened. Join one of our group sessions, or get personal coaching in developing and repairing your self esteem.
30 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC British Columbia
Self Esteem
Daniel McMath
Counsellor/Therapist, PCC, MPCC Provisional, Facilitator, Inner Compass Catalyst
Empowering the Inner Narrative: A Counsellor’s Invitation
Welcome. If you’re here, you may be wrestling with a voice that constantly questions your worth, doubts your abilities, or minimizes your achievements. As a counsellor specializing in self‑esteem, I see these inner dialogues not as fixed flaws but as habits that can be unlearned and reshaped.
My work begins with curiosity, not judgment. Together we map the stories you tell yourself—where they began, how they’ve been reinforced, and what they deny you. By shining light on these patterns, we create a safe space to test their accuracy and to experiment with alternatives.
Three pillars guide our journey:
Self‑Compassion Training – We cultivate the same kindness you would extend to a dear friend. Through mindful exercises and compassionate self‑talk, the inner critic softens, making room for self‑acceptance.
Strength‑Based Exploration – Every person carries hidden assets—values, passions, past successes. We surface these strengths, celebrate them, and learn to anchor self‑worth in what you are rather than what you think you should be.
Actionable Confidence Building – Small, purposeful steps—whether speaking up in a meeting, setting a boundary, or trying a new hobby—provide tangible proof of capability. Each success rewires neural pathways, reinforcing a positive self‑image.
Therapy is not a quick fix; it’s a collaborative experiment in rewriting your narrative. My role is to hold a mirror that reflects your true potential, to challenge the limiting scripts, and to celebrate every incremental shift toward a resilient, authentic self‑esteem.
If you’re ready to move from “I’m not enough” to “I am enough,” let’s begin the conversation. Your worth is innate—let’s uncover it together.
23 Years Experience
Online in Port Moody, BC British Columbia (Online Only)
Self Esteem
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I support individuals in understanding their self-worth, challenging negative self-beliefs, and developing confidence through self-acceptance, emotional awareness, and healthy coping strategies. My approach helps clients build a stronger sense of identity and resilience in their personal and interpersonal lives.
3 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC British Columbia
Self Esteem
Kim Alscher
Registered Psychotherapist, MA, RCC
Low self-esteem often develops from long-standing patterns of self-criticism, perfectionism, or early experiences that shaped how you understand your worth. It can show up as chronic doubt, shame, or feeling “not good enough,” and may contribute to anxiety, depression, or even addictive coping. Using Internal Family Systems and Compassion-Focused Therapy, I help clients explore these inner beliefs with curiosity and warmth—understanding the protective parts that formed over time and learning to relate to themselves with greater kindness.
17 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC British Columbia
Self Esteem
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals seeking to improve self-esteem in a compassionate, non-judgmental space. Together, we increase self-awareness, challenge negative self-talk, build confidence, and foster a healthier and more positive self-image.
3 Years Experience
Online in Port Moody, BC British Columbia (Online Only)
Self Esteem
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Struggling with Self-Doubt? Build Confidence and Embrace Your Worth.
At The Woods Counselling, I understand the impact of low self-esteem. It can hold you back from reaching your full potential and enjoying fulfilling relationships. As a therapist specializing in helping individuals cultivate healthy self-esteem and build a positive self-image through online therapy, I am here to support you on this journey.
Is This You?
Do you constantly compare yourself to others and feel like you don't measure up?
Do you hold yourself back from opportunities due to fear of failure?
Do you struggle to accept compliments or believe in your abilities?
How I Can Help:
Identify Core Beliefs: Together, we'll explore the root causes of your low self-esteem and uncover negative self-beliefs that may be holding you back.
Challenge Negative Thoughts: I'll provide you with tools to challenge negative thought patterns and develop a more compassionate inner voice.
Celebrate Your Strengths: Learn to recognize and appreciate your unique talents, skills, and accomplishments.
Set Realistic Goals: I'll guide you in setting achievable goals that boost your confidence and sense of self-efficacy.
Develop Healthy Self-Compassion: Learn to treat yourself with kindness and understanding, fostering self-acceptance and a positive self-image.
Building Confidence Takes Time:
Our online therapy sessions provide a safe and supportive space for you to explore your self-worth and develop a more confident sense of self.
Ready to Embrace Your Potential?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can empower you to build healthy self-esteem, overcome self-doubt, and live a more fulfilling life. You deserve to feel confident and embrace your true worth.
Elysia Bronson at The Woods Counselling: Your Partner in Building Confidence and Embracing Your Worth through Online Therapy
4 Years Experience
Online in Port Moody, BC British Columbia (Online Only)
Self Esteem
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Low self-esteem can affect how we view ourselves, our relationships, and our ability to make confident choices. It often develops through repeated criticism, difficult life experiences, trauma, or long-standing emotional patterns. I provide a safe and encouraging space where individuals can explore these experiences without judgment.
My work focuses on helping clients reconnect with their inner strengths, develop self-compassion, and rebuild confidence at their own pace. Through supportive counselling, emotional awareness, and practical tools, clients learn to set healthy boundaries, trust their inner voice, and move forward with greater clarity and self-worth.
24 Years Experience
Online in Port Moody, BC British Columbia (Online Only)
Self Esteem
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
I provide a safe space to hold the discomfort of the root causes of low self esteem. Together we will work towards challenging the negative beliefs, doubts and shame that get in the way of your confidence. We will work towards identifying your strengths and applying self compassion. You will learn how to expand your boundaries and build positive relationships that support your authentic identity, a feeling of belonging and competence.
6 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC British Columbia
Self Esteem
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Low self-esteem or lack of confidence can cause many issues. Are you lacking confidence in your life? Unsure how to be in the world. Do your opinions and thoughts matter to others and do you feel people don't want to listen? How to talk confidently with people in your life? Get help now to build a more emotional, psychological, and mental you.
33 Years Experience
In-Person Near Port Moody, BC
Online in Port Moody, BC British Columbia