Anxiety therapists in Powell River, British Columbia BC, Canada CA
Anxiety or Fears
Emma Hutchinson
Counsellor/Therapist, RCC, RSW, MSW
Anxiety is a normal part of the human experience but often it can eclipse our sense of well-being and ease of moving through the world. It can manifest in different areas of life for different people, for example in social situations or around work or school performance. Counselling can be very effective for people wanting to reduce the impact of anxiety on their lives. Counselling can include:
-education to understand the purpose of anxiety and why it can become problematic
-learning and practising evidence-based tools (for example, mindfulness skills) that loosen the grip anxiety may have on us
-a deeper dive into what is at the roots of our worries, fears, and stressors
-addressing the roots of the anxiety. These could relate to boundary-setting, self-esteem, the need for trauma processing, and self-care.
I work collaboratively with clients and draw from a variety of models when working with anxiety-related issues including mindfulness-based knowledge and practices, deeper processing through Internal Family Systems and EMDR, and talk therapy approaches.
Please feel free to reach out for a free consult if you'd like to connect, see the space, ask any questions you may have and see if working with me would feel like a good fit for you!
riverpathcounselling.ca
7 Years Experience
Anxiety or Fears
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Through a variety of modalities including CBT, DBT, EFT, IFS, ACT and more, we can help you better understand and move through your anxiety or fears.
8 Years Experience
Anxiety or Fears
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
I Support to recognize triggers & manage symptoms.
17 Years Experience
Anxiety or Fears
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I support my clients through helping them cope with panic attacks and unhelpful thinking patterns.
8 Years Experience
Anxiety or Fears
Shannon MacGregor
Counsellor/Therapist, RTC, MTC, CLC
Feelings of anxiety, worry and fear toward certain situations are normal responses. However, when there is an ongoing preserve threat, the nervous system struggles to regulate, causing neurological and physical symptoms that can interrupt your ability to function well. Anxiety can be managed through various therapeutic approaches.
16 Years Experience