Self Esteem therapists in Powell River, BC
Browse Self Esteem therapists in Powell River, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Low self-esteem rarely looks like what people expect; for high-achievers, it often masks itself behind a flawless exterior, relentless drive, and chronic people-pleasing. On paper, you have built a life to be proud of. But privately, you are trapped in a exhausting cycle of self-doubt, constant comparison, and a lingering fear of being "found out." No matter how much you accomplish, your internal critic convinces you that you are falling short, leaving you feeling deeply alone, unseen, and disconnected from your true worth.I provide specialized, compassionate counselling for individuals ready to break free from the weight of insecurity and build genuine, lasting self-compassion. In our collaborative space, we don't just patch over your insecurities with positive thinking. We use Cognitive Behavioural Therapy (CBT) to actively untangle unhelpful mindsets, quiet your inner critic, and build everyday tools to help you stop over-functioning for validation.Because a lack of self-worth often lives in the nervous system as a chronic state of low-grade anxiety, tension, or a desire to hide, we go beyond traditional talk therapy. We integrate somatic tools, breathing techniques, and visual exercises alongside neuro-experiential tools like Brainspotting. Looking beneath the surface allows us to safely locate, process, and release the hidden physical weight of old criticisms, unspoken patterns, or past experiences that left you feeling unsafe or guarded in your own skin. Together, we will help you slow down, reclaim your boundaries, and step into an authentic, intentional, and confident way of living.
2 Years Experience
In-Person Near Powell River, BC
Online in Powell River, BC
Self Esteem
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
A healthy self esteem and self confidence is a vital ingredient for a full and satisfying life and often stems from having enjoyed a loving and accepting childhood.
26 Years Experience
In-Person Near Powell River, BC
Online in Powell River, BC
Self Esteem
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Our identities are socially constructed so it is our relationship and understanding our selves. Creating spaces to highlight our preferred narratives is a wonderful opportunity to grow, heal and re-think our selves.
16 Years Experience
Online in Powell River, BC (Online Only)
Self Esteem
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Low self esteem often develops after years of childhood emotional neglect (CEN), unhealthy relationships, or constantly putting others' needs before your own. Together, we'll explore the experiences that shaped how you see yourself, challenge the beliefs that keep you feeling "not good enough," and build genuine self worth, confidence, and self acceptance. My goal is to help you develop a healthier relationship with yourself so you can set boundaries, trust your instincts, and live with greater confidence and authenticity.
8 Years Experience
Online in Powell River, BC (Online Only)
Self Esteem
Chris Graham
Psychologist, Registered Psychologist
Struggles with self esteem are all too human. I believe that therapy offers us the space to engage in a meaningful relationship and learn to feel better about ourselves, empowering us to more fully lead the lives that we deserve. Book your free 20 minute meet & greet today to see if I might be the right fit for you.
7 Years Experience
Online in Powell River, BC (Online Only)
Self Esteem therapists in Powell River, BC Statistics
Self Esteem therapists in Powell River, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Internal Family Systems (IFS) (49%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
66%
Offer sliding scale
56%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 46% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 43% | LGBTQ+ |
| 32% | Christian |
| 32% | Persons with Disabilities |