Highly Sensitive Person therapists in Prince Rupert, BC
Browse Highly Sensitive Person therapists in Prince Rupert, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Spencer Copland
Registered Psychotherapist, RCC, MCP
Being a highly sensitive person can feel both like a strength and a challenge. You may notice that you experience things deeply, feel emotions intensely, and are more impacted by your environment or the energy of others. While this sensitivity can bring empathy, insight, and creativity, it can also lead to feeling overwhelmed, overstimulated, or hard on yourself for not being able to “handle” things in the same way as others.
In our work together, I will create a space to better understand and support you. Through a trauma-informed and attachment-focused lens, we’ll explore how your nervous system responds to the world around you and develop ways to feel more grounded, regulated, and self-accepting. My approach is gentle and collaborative, helping you build boundaries, process emotions, and reconnect with your sensitivity as a meaningful and valuable part of who you are.
I draw from approaches such as IFS, ACT, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll develop practical tools to navigate overwhelm while also supporting deeper healing and a stronger sense of self-trust.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Prince Rupert, BC
HSP
Azin Heydari
Registered Psychotherapist, RP; MA
As an HSP, your nervous system processes the world more deeply. I help clients embrace this sensitivity as a strength while learning grounded ways to manage overwhelm and emotional intensity. Together, we build tools for balance, boundary-setting, and thriving rather than coping.
6 Years Experience
Online in Prince Rupert, BC
HSP
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
A highly sensitive person has a sensory processing sensitivity trait that allows them to process physical, social, and emotional stimuli at a much deeper level than non-highly sensitive individuals. It is not a medical illness or disorder, and about 15-20% of people have this trait. HSP's are more susceptible to get drained quickly from busy schedules and overstimulation, be their own worst critic, and internalize negativity if they are unaware of how to protect their mental health, which can lead them to acquire any of a number of unhelpful issues. Rapid Transformational Therapy helps to provide relief from many of the issues that an HSP might be affected by, such as anxiety, burnout, low self-esteem, depression, perfectionism, and poor stress-coping by implementing helpful suggestions directly to the subconscious of such things as: having powerful coping skills, suggestions of worth and value and purpose, empowerment beliefs, etc. Being an HSP myself, I have insight and experience as to what another highly sensitive person may need, and can provide ongoing support.
0 Years Experience
Online in Prince Rupert, BC (Online Only)
HSP
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is constructed with the neural pathways of attention and focus in mind. We are highly successful with folks who identify as Highly Sensitive Persons because we tailor the unique nervous system capacity to the individual rather than a one-size-fits-all model. During our time together, HSP's tend to find they have a more robust capacity to enjoy the peaks and valleys of a full life.
6 Years Experience
Online in Prince Rupert, BC
HSP
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Self-care is critical for HSP, and there are other aspects of improving the condition so that the person can lead a more fulfilling life, more robust and resilient. We also take care that being hyper sensitive is a huge gift!
26 Years Experience
Online in Prince Rupert, BC (Online Only)
Highly Sensitive Person therapists in Prince Rupert, BC Statistics
Highly Sensitive Person therapists in Prince Rupert, BC average 9 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (61%), Somatic Therapy (53%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
9 Years Experience
Average cost per session
$163
Accept insurance
73%
Offer sliding scale
59%
Gender ID
| 71% |
Female |
|
| 19% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 61% | Internal Family Systems (IFS) |
| 53% | Somatic Therapy |
| 51% | Emotionally Focused Therapy (EFT) |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Relational Psychotherapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 12% | Children |
Client Focus
| 73% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 35% | Buddhist |