Stopping Smoking therapists in Quesnel, British Columbia BC, Canada CA
Browse Stopping Smoking therapists in Quesnel. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Once people discover a behaviour that becomes a habit, such as smoking, stopping can sometimes seem impossible. When people engage in addictive behaviours, they feel as if they are unable to control their actions. They may also feel distressed or anxious if they were to abstain from the behaviour. Due to the perceived inability to control actions, people often feel disempowered and hopeless, which significantly impacts happiness and wellbeing. In therapy, rather than solely focusing on the detrimental effects of smoking, we focus on the purpose and function of the behaviour. People frequently engage in addictive behaviours due to experiencing beneficial effects. If the behaviour would fail to be reinforcing, they would have no reason to continue with the addiction. Once people acknowledge the purpose of the addictive behaviour, they often view their situation through a compassionate, rather than judgmental lens. Gaining insight and self-compassion are essential ingredients for change and growth.
Another fundamental aspect of therapy is gaining insight into the cause of an addiction. People with addictions often engage in dysfunctional behaviours in order to compensate for something that is lacking in their lives.
The addiction may also be linked to past events, such as trauma or abuse. As a result, we explore the underlying cause of the addiction in order to assist with targeting core issues. With the incorporation of multiple treatment models, such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and mindfulness approaches clients learn to sit with uncomfortable thoughts and feelings that accompany the addiction.
Over time they learn that having urges does not mean they have to act on them. Instead, they learn how to replace the urges with adaptive coping styles. As they gain control over their addiction, they often feel a sense of empowerment and strength, which instils hope for a new and improved future.
15 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Smoking
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Quitting smoking is one of the best decisions you can make for your health, but breaking the habit isn't always easy. Nicotine addiction is often connected to stress, anxiety, emotional triggers, and daily routines, making it difficult to stop without support. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults understand the emotional patterns behind smoking, manage cravings, and develop healthier coping strategies for lasting success. We offer smoking cessation therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward a healthier, smoke-free life.
18 Years Experience
Online in Quesnel, BC British Columbia
Smoking
Filipa Marques
Hypnotherapist
Start today a smoke-free life with my specialized hypnotherapy sessions tailored for smoking cessation. If you're motivated to quit smoking, we can achieve remarkable results in just one session. Through a targeted and personalized approach, we tap into the power of the subconscious mind, addressing the root causes of the smoking habit. By fostering a deep sense of motivation and empowerment, we work together to break free from the chains of smoking, paving the way for a healthier, smoke-free future. Join me for a single-session solution that aligns with your commitment to a smoke-free life, unlocking the potential for lasting positive change.
4 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Smoking
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Quitting smoking can be challenging due to both physical and emotional habits. Therapy helps identify triggers and build strategies that support long term behavioural change.
2 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Smoking
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat smoking addiction using hypnotherapy and CBT.
20 Years Experience
Online in Quesnel, BC British Columbia
Stopping Smoking therapists in Quesnel, British Columbia, Canada Statistics
Stopping Smoking therapists in Quesnel, British Columbia, Canada average 16 years of experience and charge around $151 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (63%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
16 Years Experience
Average cost per session
$151
Accept insurance
63%
Offer sliding scale
63%
Gender ID
| 52% |
Female |
|
| 38% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 75% | Teen |
| 75% | Young Adult |
| 31% | Children |
Client Focus
| 75% | Men |
| 63% | Women |
| 56% | Asian |
| 56% | Christian |
| 56% | Military / Veterans |