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Compassion-Focused Therapy (CFT) therapists in Salmon Arm, BC

Browse Compassion-Focused Therapy (CFT) therapists in Salmon Arm, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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 therapist: Nina Hopmeier, licensed professional counselor
CFT

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and no longer know how to move forward? If so, do not worry or judge yourself. We have all felt like this at some point in our lives. Let me introduce myself: I am a Registered Clinical Counsellor (www.ninahopmeiercounselling.ca), and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.  
15 Years Experience
Online in Salmon Arm, BC (Online Only)
Hamilton, Ontario therapist: Emma Hartley, registered psychotherapist
CFT

Emma Hartley

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Accepting NEW Clients – Are you feeling stuck, you're over stress or sadness being present all the time, pulled between two things, or uncertain about how to navigate life, career, or relationship challenges? Whether you’re facing anxiety, depression, grief, life transitions, self-esteem struggles, past or present traumas, or relationship issues, I’m here to help. My focus is on creating a space that 'syour own, where you can explore and challenge what holds us back from improved well-being, gaining clarity, and building resilience. Together, we’ll work to create personal growth in a way that fits, improve coping strategies, and cultivate more fulfilling relationships, helping you move toward a balanced and meaningful life.  
1 Years Experience
Online in Salmon Arm, BC (Online Only)
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
CFT

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Do you feel emotionally exhausted from always putting everyone else first? Perhaps you've been in a relationship with a narcissistic partner, struggle to set healthy boundaries, or feel trapped in cycles of perfectionism and people pleasing. You may look like you're coping on the outside while feeling anxious, overwhelmed, or never quite "good enough" on the inside. You don't have to continue carrying everything alone. I specialize in helping adults recover from narcissistic abuse, emotional abuse, burnout, perfectionism, people-pleasing, and low self-worth. Together we'll work to understand the patterns that have kept you stuck, heal the wounds beneath them, and build healthier relationships with others and with yourself. Many of my clients are caring, capable, high-functioning people who have spent years taking care of everyone else. They struggle with guilt when saying no, overthink conversations, question themselves after being gaslighted, or feel emotionally drained from unhealthy relationships. Therapy can help you reconnect with your confidence, trust your instincts, and create lasting change. My approach is compassionate, collaborative, and practical. I integrate evidence-based therapies while tailoring each session to your unique experiences and goals. My focus is creating a safe, supportive space where you feel understood, not judged. I can help with: Narcissistic abuse recovery Emotional abuse and toxic relationships Gaslighting and relationship trauma Burnout and chronic stress People-pleasing Perfectionism Self-esteem and confidence Boundaries Anxiety Women's issues Life transitions Relationship concerns I provide secure virtual counselling for adults throughout Alberta, making therapy accessible wherever you live. For those looking to make significant progress in a shorter period, I also offer extended Therapy Intensives. These longer sessions allow us to work deeply on long standing patterns and accelerate healing in a focused, supportive environment. Reaching out for therapy takes courage. Whether you're beginning your healing journey or have tried therapy before, I'd be honoured to support you. Together, we can help you move beyond survival and create a life that feels calmer, more confident, and more authentic.  
8 Years Experience
Online in Salmon Arm, BC (Online Only)
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North York, Ontario therapist: Kayla Schofield, registered psychotherapist
CFT

Kayla Schofield

Registered Psychotherapist, RP
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.  
6 Years Experience
Online in Salmon Arm, BC
Hamilton, Ontario therapist: Vanessa Gear, registered psychotherapist
CFT

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives. I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.  
0 Years Experience
Online in Salmon Arm, BC

Compassion-Focused Therapy (CFT) therapists in Salmon Arm, BC Statistics

Compassion-Focused Therapy (CFT) therapists in Salmon Arm, BC average 11 years of experience and charge around $156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Self Esteem (81%), and Depression (79%).

Average years in practice

11 Years Experience

Average cost per session

$156

Accept insurance

79%

Offer sliding scale

68%

Gender ID

79% Female
21% Male

Session Type

62% In Person and Online
38% Online Only

Top Specialties

97% Anxiety or Fears
81% Self Esteem
79% Depression
78% Stress
69% Trauma and PTSD
65% Loss or Grief
60% Social Anxiety

Ages Served

100% Adult
71% Young Adult
57% Senior
57% Teen
19% Children

Client Focus

72% Women
54% Men
51% LGBTQ+
40% Persons with Disabilities
34% Christian

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