Anger Management therapists in Smithers, BC
Browse Anger Management therapists in Smithers, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Your Counselling
Licensed Clinical Social Worker
Take back control with our comprehensive anger management services, offering both individualized therapy and structured group programming. Our one-on-one sessions help you uncover the underlying triggers and emotions beneath your anger, while our specialized Mastering Anger Group Workshop provides a collaborative environment to practice healthy communication and regulation skills. We provide the evidence-based tools necessary to transform reactive patterns into calm, constructive responses.
9 Years Experience
Online in Smithers, BC
Anger Mgmt
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Smithers, BC
Anger Mgmt
Carol D.B. Whaley Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Anger is a very legitimate and important emotion. We need anger, to help us set boundaries, honour our dignity, and heal from deep wounds. It is an emotion we need to honour within ourselves while finding ways to express it so we don’t hurt ourselves or anyone else.
In my practice we start by honouring the anger, even if we don’t understand where it comes from.
A lot of our anger is built up inside of us from childhood experiences or life events where we felt helpless and not in control. In therapy we get to the source of the anger and release the emotion safely allowing us to connect to the emotions the anger was being used to cover.
42 Years Experience
Online in Smithers, BC
Anger Mgmt
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Learning to control our anger begins first with understanding where and why it happens. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome your struggles. Head over to our website to learn more!
10 Years Experience
Online in Smithers, BC
Anger Mgmt
Online Therapy in Ontario & BC
Registered Psychotherapist
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in Smithers, BC (Online Only)
Anger Management therapists in Smithers, BC Statistics
Anger Management therapists in Smithers, BC average 12 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (63%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$159
Accept insurance
69%
Offer sliding scale
53%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
| 44% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 61% | Men |
| 44% | LGBTQ+ |
| 37% | Christian |
| 35% | Persons with Disabilities |