Psychoeducational therapists in Vernon, British Columbia BC, Canada CA
Psychoeducational
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals.
To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.
13 Years Experience
Psychoeducational
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.
21 Years Experience
Psychoeducational
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
As a therapist, my approach is rooted in warmth, empathy, and creativity. I offer a safe space where you can openly express your thoughts and feelings. Our conversations will be guided by thoughtful questions designed to inspire shifts in perspective and deepen your self-awareness, all with a genuine focus on ensuring you feel heard and understood.
Our collaborative journey will revolve around fostering healthier relationships, both with the people in your life and with yourself. I will assist you in identifying recurring patterns in your thoughts and behaviours while gently shedding light on them. We will then explore new approaches to enhance your adaptability in tricky situations, boost your overall confidence, and find more joy in life. This process is grounded in the understanding that the first step toward change is increasing awareness.
2 Years Experience
Psychoeducational
Wendy FitzGerald
Counsellor/Therapist, RPC-C
I'm passionate about helping my clients better understand themselves. This self-awareness is the key to overcoming difficult emotions such as anxiety, depression, low mood, stress, and overwhelm, among others. Sometimes they come to me just feeling stuck, unmotivated, and unsure of how to move forward. I work with them to find the reasons behind these challenges and walk with them on the path to healing. I find people and their unique life experiences intriguing, and the most important part of my practice is building a trusting relationship with my clients so they feel safe, accepted, and comfortable opening up about whatever is on their minds.
3 Years Experience
Psychoeducational
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
I help you get to the root of your problems, train your brain to be more resilient, and overwrite unwanted default programming so you can make lasting change. 95% of your thoughts and behaviours are processed in your unconscious mind, which is why, even though you might want something better for yourself, you find yourself stuck. I use evidence-based techniques like hypnotherapy, cognitive behavioural therapy, and neurofeedback to help you access your unconscious mind, and reprogram unwanted thoughts and behaviour patterns for good.
To schedule your free consultation, visit our website and click the "Book An Appointment" button.
44 Years Experience