Cognitive Behavioral Therapy (CBT) therapists in Williams Lake, British Columbia BC, Canada CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Williams Lake. We encourage you to review each profile to find your best match.
CBT
Laura Abraham
Counsellor/Therapist, M.A. RCC
Do you often feel anxiety crowding your thoughts? Or do you worry about “little things” and cannot understand why others dismiss your worries so easily? You are not alone. Together we can work on coping strategies to help manage your anxiety, stress, and general overwhelming feelings in daily life. I bring experience, education, and passion to my practice. With over a decade of professional experience counselling children, teens, and adults, I help support them through anxiety, stress, parenting, spiritual questions, and other life challenges.
15 Years Experience
Online in Williams Lake, BC British Columbia
CBT
Rebekkah Stainton
Registered Psychotherapist, RCC
You’re smart, driven, and holding it together on the outside... yet your body keeps whispering that something isn’t right. Maybe it’s stress, maybe it’s “just how you are,” or maybe it’s old experiences you’ve spent years outrunning. You live in your head, can push through everything, but still feel stuck and disconnected from yourself in ways you can’t quite explain. My practice specializes in high-functioning women carrying the often-unseen impact of sexual trauma—especially how it shows up in stress, boundaries, relationships, and the pressure to overperform. Using mind–body–emotion integration and grounded, honest conversations, I help you shift out of survival mode and into a way of living that’s sustainable, steady, and actually feels like you.
16 Years Experience
Online in Williams Lake, BC British Columbia
CBT
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
My approach is direct, compassionate, and entirely human. I won't sit behind a clinical mask. Instead, we'll work collaboratively to untangle the anxiety, break the exhausting patterns, and get you back to feeling grounded. Therapy with me is a dynamic, safe, and conversational space to figure out what's keeping you stuck and to build the practical tools to move forward. You'll really get the feeling that I'm in it with you because I truly am invested in your growth and healing.
8 Years Experience
Online in Williams Lake, BC British Columbia
CBT
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in Williams Lake, BC British Columbia (Online Only)
CBT
Seasons Family centre
Psychologist, RCC, RPsych
At Seasons Family Centre, we believe that every individual and family is a unique story, with chapters filled with growth, challenges, and triumphs.
We are more than just a psychology clinic; we are a family-centred space where healing and growth flourish. Whether you’re seeking therapy for yourself or your child, or you’re looking for assessments to gain a better understanding of your abilities and needs, we are here to walk with you on your journey. Our dedicated team is here to support you through all the seasons of life.
9 Years Experience
Online in Williams Lake, BC British Columbia
Cognitive Behavioral Therapy (CBT) therapists in Williams Lake, British Columbia, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Williams Lake, British Columbia, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (72%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
73%
Offer sliding scale
50%
Gender ID
| 75% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 72% | Stress |
| 71% | Self Esteem |
| 64% | Trauma and PTSD |
| 63% | Loss or Grief |
| 51% | ADHD |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 59% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 48% | Men |
| 39% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |